Tag Archives: gum infection

Ten Sure-Fire Tips For Avoiding Plaque

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Ten Sure-Fire Tips For Avoiding Plaque

We can all use some foolproof tips for avoiding plaque. Plaque is an aggregation of harmful bacteria that collects on our teeth and gums, showing up as a fuzzy, whitish coating near the gum line. If plaque is allowed to build up and isn’t removed on a regular basis, it inevitably leads to tooth decay and gum disease.

So that said, here are ten surefire tips to avoid plaque build-up and enjoy a fresher, healthier mouth.

1. Brush at least twice a day to avoid plaque.

Use a small, circular motion and be sure to brush each individual tooth on all sides. Pay special attention to back teeth which may be harder to reach. Make a difficult job easier with one of the new electric or battery-powered toothbrushes, and brush for a full 30 seconds … not just until your mouth fills up with foam, a common mistake. If bacteria is a real problem, look into the new high-end, rotating “plaque remover” electric toothbrushes.

2. Remove more plaque by brushing your gums.

Using a soft tooth brush, gently brush your gums as well as your teeth to avoid plaque. Hint: Lift your lips from your gums in order to better reach plaque collecting in the crevices. For super-powered gum cleaning, use one of the water picks or oral irrigators available on the market.

3. Don’t forget to brush your tongue to help avoid plaque and bad breath.

The tongue is simply filled with tiny crevices where plaque and bacteria collect. Although brushing your tongue may feel odd at first, neglecting to do so may leave as much as 50% of the bacterial-causing plaque still in your mouth.

4. Floss daily to avoid plaque build-up between teeth.

Your tooth brush simply can’t reach all the plaque between your teeth, so flossing is necessary to avoid plaque build-up.

5. Avoid between-meal snacks, since sugar feeds the bacteria that causes plaque.

Bacterial does its worst damage within about ten minutes after a meal or snack. Most people don’t brush after every snack — and invasive sugar comes in the form of foods like fruit (fructose) and milk (lactose), not just candy and soda.

6. Drinking water washes bacteria from your mouth, helping to avoid plaque.

Drink plenty of water after a meal or a snack, swishing it around a bit, and you’ve improved your odds against oral bacterial already.

Want to test your brushing technique and learn how to better avoid plaque? Try this:

1. Add a few drops of food coloring to a small amount of water.

2. Brush your teeth as you normally would, then rinse your mouth with the colored water.

3. Now look for the areas where food coloring still clings to your teeth, tongue and gums. The food coloring has colored all the plaque you missed!

4. Brush again to remove all the colored areas. Next time you brush, you’ll be more aware of your problem areas and better avoid plaque build-up.

As you can see, there are a number of tips sure to aid you in the fight against plaque. Adding just one or two at a time to your dental routine is sure to improve your odds against plaque — and your oral health.

Facts about Cosmetic Dentistry

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Facts about Cosmetic Dentistry

Cosmetic dentistry is the procedure to improve the appearance of teeth. With the recent developments in dental techniques and dental materials, cosmetic dentistry has made it possible for many people to have better looking smile.
You might consider cosmetic dentistry if you have one of the following conditions with your teeth: gaps between teeth, cracks or cavities, broken or crooked teeth, stained or discolored teeth, uneven teeth, chips or rough spots.
If you are considering cosmetic dentistry, you should keep the following facts in mind: First of all, cosmetic dentistry is costly and usually not covered by dental insurance. Some procedures might cost you over $1000 per tooth. You should make sure you can afford it because you do it. Also, the procedure might need to be repeated every 10 to 15 years because some materials used in cosmetic dentistry might not last very long.
Cosmetic dentistry includes many types of services such as porcelain veneers, tooth whitening, fresh breath treatment, metal-free fillings, crowns, bridges, restorative cosmetic dentistry, instant orthodontics, etc.
If you want to enhance your smile, cosmetic dentistry could be your choice.

Extend Your Dog’s Life Using These Simple Grooming Tips

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Extend Your Dog’s Life Using These Simple Grooming Tips

If your dog is an important part of your life, you will want to provide the best of care for her so she can enjoy a long and rewarding life. A trip or two each year to your veterinary clinic does not guarantee that your loyal canine will maintain her healthy appearance and youthful spirit. It is you, the dog’s owner, who can make the difference between your dog living a long, full life or one of physical disease and health problems.
Many dogs are treated like they are immune from common heath problems – they are NOT! They suffer many of the same health issues that afflict humans; teeth and gum disease, ear infections, toe nail problems, and hair issues, just to name a few.
Well, don’t get discouraged, because a few simple and easy grooming practices can help you prevent the premature aging of your pet. Basic personal dog grooming is the key to early recognition of skin and tumor issues, dental problems, and mobility difficulties.
To help you establish a regular dog grooming regimen, the following tips are provided covering five key areas; brushing, bathing, nail trimming, ear cleaning, and dental hygiene.
Brushing Your Dog
Brushing, or grooming, your dog is a great time for bonding with her and providing the physical contact that all dogs desire. This practice promotes a lustrous shine on the dog’s coat, whiling eliminating dirt, debris, and dead fur.
This is also the perfect opportunity to examine your dog’s skin for fleas and ticks, lumps, cuts, or contusions. And while you’re at it, take a moment and examine her ears, eyes, teeth and nails.
Bathing Your Dog
Here is the good news – most dogs only need bathing once a month, unless she likes to play in the rain and mud. If she does get dirty on a regular basis, adjust your bathing schedule accordingly.
A prerequisite to bathing is a good brushing. This loosens up any dead hair or dirt and makes the bathing process much more productive. A good practice is to start bathing your dog as young as possible. Generally start when she is about 14-15 weeks old, or earlier, if they tend to get into messy situations.
Find a good location to bathe your dog, preferably one that is contained and has good drainage. Undoubtedly, water will be spilled or shaken near and far. An enclosed shower or tub is an ideal location, or if your dog is a smaller breed, the kitchen sink can also work.
Wet your dog thoroughly, avoiding her head to keep water out of her eyes and ears. Plug your dog’s ears with cotton balls if there is a risk of flooding the ears. Use a dog shampoo and lather up the dog. Be sure to rinse thoroughly and squeeze off the excess water. The face should be washed with a soft, damp cloth. Towel dry your dog, and blow dry if desired, but it is best to keep her confined until dry.
Trimming Nails
Nail trimming can be a traumatic experience for some dogs. So, it is best to start the nail trimming experience as early as 2-3 months old to let your dog become accustomed to the practice. For puppies, you can often use finger nail clippers to tip the ends of the nails.
If this is just too much for your dog or puppy to handle all in one sitting, you may start with trimming only one paw at a time, giving your dog an extended break between sessions. The key to successful nail trimming is providing your dog lots of praise when she lets you cut a nail. Kind, soothing words of praise will let her know that she is loved and this experience is nothing to fear. Of course, a few dog treats after the session is over can’t hurt either.
Cleaning Ears
Inspect your dog’s ears often, but only clean them when there is evidence of dirt in the opening or canal. Use a cotton ball, never a cotton swab, to clean the dirt out of the ear. Soaking the cotton ball with a good ear cleaning solution provides the best results. Hydrogen peroxide can be substituted for the cleaning solution, if necessary.
If you notice that the dog’s ears are red, swollen, or emit a foul smell, the problem might be more serious and demand veterinary attention. Yeast infections, ear mites, and other ear problems are more easily treated by medications only available from your vet.
Keeping a Bright Smile
As a dog’s life span has been extended over the years, it is even more imperative that your dog maintain healthy teeth and gum tissue. You can assist her by brushing her teeth regularly. Start as early in life as possible, to get your dog accustomed to the feel of your finger or brush in her mouth.
Starting with your finger, or a special dog toothbrush fitted for your fingertip, begin massaging your dog’s gums and gently rubbing her teeth. Once she has become accustomed to the practice, try using a dog toothbrush, or small soft bristled human toothbrush, with dog-specific toothpaste. Never use toothpaste designed for humans on your dog.
Continuing this practice throughout your dog’s life will ensure that she will avoid gum disease, loose teeth, and related eating problems.
These easy-to-follow grooming tips take very little time compared to the years of enjoyment your dog will provide you and your family. Take care of your loving “best friend” and she will certainly return the favor many times over!

Teeth Whitening Costs and Effects

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Teeth Whitening Costs and Effects

Every one wants to smile but their yellow teeth do not
allow them. So they consider methods which might whiten
their teeth fast and without any pain.

Bleach-based or non-bleach based are the 2 basic types of
teeth whitening measures. See which of the whitening
procedures best suit you and your pocket.

The cheapest possible option is to use teeth whitening
toothpastes. These contain polishing agents that help
remove everyday, light stains which are also known as
surface stains.

They don’t have bleach and are not as powerful or as
expensive as hydrogen peroxide based teeth whitening
products.

The latter is a bleaching chemical that helps lighten
surface stains along with more stubborn, inner stains on
the enamel.

Such hydrogen peroxide based whitening products are applied
orally, with a brush to the teeth enamel.

Such products are available in 2 forms

– the first is gel which is applied for a restricted number
of days till you can see the desired effect on your teeth.
The results of the gel normally last for a few months after
which, your teeth will begin to yellow and stain as before.

Of course, you may use natural teeth whitening remedies to
continue the effect of this gel for a slightly longer
period of time. Gels usually don’t cost more than $20 or so
but they must be applied at least twice a day.

Teeth whitening strips are another option costing about $50
and containing peroxide. You may also consider the more
expensive and more permanent procedures like in-office
whitening and tray- based whitening.

Common Sense Travel Tips

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Common Sense Travel Tips

Changes in pressure can temporarily block the Eustachian tube, causing your ears to ‘pop’ or to experience a sensation of fullness. To equalize the pressure, swallow frequently; chewing gum sometimes helps. Yawning is also effective. Avoid sleeping during descent; you may not swallow often enough to keep ahead of the pressure change. If yawning or swallowing doesn’t help, use the ‘valsalva maneuver’:

* Pinch your nostrils shut, then breathe in a mouthful of air.
* Using only your cheek and throat muscles, force air into the back of your nose as if you were trying to blow your thumb and finger off your nostrils.
* Be very gentle and blow in short successive attempts. When you hear or feel a pop in your ears, you have succeeded. Never force air from your lungs or abdomen (diaphragm); this can create pressures that are too intense.

Babies are especially troubled by these pressure changes during descent. Having them feed from a bottle or suck on a pacifier will often provide relief. Avoid flying if you have recently had abdominal, eye or oral surgery, including a root canal. The pressure changes that occur during climb and descent can result in discomfort.

If you have an upper respiratory or sinus infection, you may also experience discomfort resulting from pressure changes. Postpone your trip if possible. (Check to see if your fare has cancellation or change penalties.) A final tip on pressure changes: they cause your feet to swell. Try not to wear new or tight shoes while flying.

Alcohol and coffee both have a drying effect on the body. Airliner cabin air is relatively dry to begin with, and the combination can increase your chances of contracting a respiratory infection. If you wear contact lenses, the low cabin humidity and/or consumption of alcohol or coffee can reduce your tear volume, leading to discomfort if you don’t blink often enough. Lens wearers should clean their lenses thoroughly before the flight, use lubricating eye drops during the flight, read in intervals, and take the lenses out if they nap.

If you are permitted to buy bottled water and bring it on the plane (check before your fly), get the biggest bottle you can carry. Some countries don’t allow you to carry a bottle of water through the security checkpoint – but you can purchase one in the terminal (at ridiculously higher prices). Even if you can buy the water at the terminal, doesn’t mean you can carry it onboard. Check, check and re-check.

If you take prescription medications, bring enough to last through your trip. Take along a copy of the prescription, or your doctor’s name and telephone number, in case the medication is lost or stolen. The medicine should be in the original prescription bottle in order to avoid questions at security or Customs inspections. Carry it in a pocket or a carry-on bag; don’t pack it in a checked bag, in case the bag is lost. Check with TSA on latest rules and regulations.

Causes of Dog Bad Breath

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Causes of Dog Bad Breath

Dog bad breath is a fairly common problem that pet owners complain about. One of the most common causes of dog bad breath is some kind of dental problem, which is aggravated by poor oral hygiene.

Check the Teeth

Bad teeth may cause bad breath. Food stuck between teeth or in cavities of the teeth may expel a bad odor that causes bad breath. The condition becomes worse if it is caused by periodontal disease, or gum disease wherein the gums are infected.

So next time you notice bad breath in your dog be sure to check the teeth first. Nice clean teeth will naturally produce nice clean smell. But bad, cavity-filled teeth is one of the causes of dog bad breath.

Bacteria

Food debris left in the mouth can rot or attract bacteria, which feed on them. They could form plaque, providing more breeding ground for bacteria to thrive on. As the bacteria population increases, the levels of volatile sulfur compounds they release also increase. These sulfur compounds have an unpleasant odor like rotten eggs and are actually one of the causes of dog bad breath.

Symptom of an Underlying Condition

Other causes of dog bad breath may be an underlying medical condition which the dog is suffering without your knowledge. These conditions may include:

* Diabetes mellitus
* Kidney disease
* Infections of areas around the mouth, such as the folds of the lips
* Gastrointestinal disease including cancers and obstructions
* Other oral disease such as tonsillitis, cancer, trauma, and some autoimmune diseases
* Dietary “indiscretions” such as eating stool or spoiled garbage

Foods

In addition to that, the foods that your pet ate could also be one cause of dog bad breath. Spicy foods like garlic and onions usually expel an unpleasant odor once they are digested and are absorbed in the bloodstream. The blood is then carried over to the lungs where the odor is expelled every time your dog exhales.

To avoid this from happening to your dog, minimize its intake of foods that are known to cause bad breath.

Poor Digestion
Causes of dog bad breath may also include poor digestion. The partially digested food may be causing some problems in the digestive system, releasing a noxious odor when breath is expelled. What could cause poor digestion? Usually poor digestion is caused by the very foods that your dog eats. Most diets today are devoid of digestive enzymes and beneficial organisms, which all help during the digestive process. Without these enzymes, the dog’s digestive system is unable to perform properly. You can treat this one cause of dog bad breath by giving your special enzyme formulas designed to improve digestion.

Safety With Teeth Whitening Products

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Safety With Teeth Whitening Products

Before you decide to opt for a teeth whitening procedure
you must be aware that only a few bleaching products meet
ADA guidelines for safety and effectiveness.

This is because only a few product manufacturers seek the
ADA’s Seal of Acceptance. This is a voluntary program that
requires a lot of expense and time so most manufacturers of
teeth whitening products may choose to skip the procedure
all together.

However, you must realize that a teeth whitening product
without the ADA’s Seal of Acceptance might also be safe to
use.

You can be assured, however, that products that do carry
the seal are certified to be safe.

Teeth whitening products that are dispensed through
dentist’s offices are usually ADA compliant. Several
whitening toothpastes that are freely available
over-the-counter ADA compliant but other over-the-counter
teeth whitening products are not certified by the ADA.

To differentiate between the two types, check online
websites and ask your local chemist for advice.

Teeth whitening kits are not considered to be drugs and
therefore they are not monitored by the ADA. Consider the
following factors when selecting a teeth whitening kit.

– Select a teeth whitening kit that allows you to mold the
mouthpiece somewhat. These are more comfortable than others

– Ask the opinion of others who have already tried the
teeth whitening kit you are planning to buy

– If you see that the color of your gums starts changing or
if you detect an increase in teeth sensitivity, stop using
the kit immediately. Then, consult a professional dentist.

How To Whiten Your Teeth With Ease (3)

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How To Whiten Your Teeth With Ease

Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn’t it make sense that you want your teeth to match that effort? This article will give you tips on how you can have a whiter smile.

Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.

Mixing rock salt with water and gargling nightly can go a long way in your teeth whitening efforts. Not only that, but it’s a time-tested recipe for eliminating many dental problems that people have. This is a nightly ritual that must be done, and it is very effective for whitening your teeth.

When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.

Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

To keep teeth naturally white, practice good oral hygiene. Always brush your teeth at least twice a day with a whitening toothpaste. Brushing physically removes discoloration and ensures that foods that can stain, like coffee and juices, are removed regularly before they have a chance to cause staining.

One important teeth whitening tip is to make sure that you always drink plenty of water. This will act as a natural way to remove extra food and harmful materials from your teeth, keeping them whiter. Be sure to rinse with water after eating as often as possible.

There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.

To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.

Don’t be afraid to change the way your teeth look. Not all bleaching or whitening results will have you looking like you put in fake plastic teeth. If you use the tips that were given to you in this article, you can have a whiter smile that better matches your overall look in no time.

Everything You Need To Know About Teeth Whitening (2)

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Everything You Need To Know About Teeth Whitening

Do you remember when it first became popular for common people to start being concerned about teeth whitening? It may have been something that never crossed your mind previously, but now is extremely important. Use the tips provided here, to ensure that you are going about whitening your teeth in a safe manner.

For the most effective at-home teeth whitening, call a few local dentists’ offices and ask for the name brand of the whitening products they use in their office or what they send home with patients to use. Most often, all of those products are readily available online for a much less expensive price than through your dental care provider.

If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.

Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.

Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.

Baking soda is great for whitening teeth, plus, it is inexpensive and easy to get. Purchase tooth paste with baking soda in it for extra whitening every day. You can also make your own whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual.

One of the simplest and most effective things that you can do in order to get whiter teeth is to brush and floss regularly. By doing this, you will prevent food stains from discoloring your teeth, you’ll rid yourself of gum disease, plus it helps make your mouth smell better.

You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.

Talk with your dentist before beginning any teeth whitening program. If you currently have any sort of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate.

To summarize, keeping your teeth white is something that just about everybody is concerned with these days and you want to make sure that you are right there with them. As referenced in this article, there are many ways that you can efficiently and safely bring the shine into your smile.

Personal Dental Care: Taking Care Of Your Teeth

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Personal Dental Care: Taking Care Of Your Teeth

When you get your photo taken, you usually smile and
reveal to the world your teeth. Healthy teeth can be a
indicator of one’s personality. Slobs usually have
teeth that are rotten and they have bad breath.

However, people who keep their teeth in tiptop shape
are the ones who are known to be successful and
responsible in their careers. Personal dental care
differs from one person to another, but it all comes
down to one important fact: the healthier your teeth
are, the greater you would look.

Aside from the aesthetic value of healthy,
good-looking teeth, they also help a person chew foods
properly. Remember, for a person to have a good
digestion, the foods that he or she would eat should
be chewed properly. Having a good set of teeth also
enables a person to speak clearly and confidently.

People who have a poor set of teeth are usually shy
and hesitant to talk in public and fail to effectively
communicate with others. Although sometimes, the shape
and structure of one’s teeth may be genetic, dentists
and orthodontists can usually help re-shape and
improve crooked, ugly teeth.

The Importance Of Healthy Teeth It is very important
that individuals take care of their teeth because it
will prevent plaque formation which pertains to a
clear film that sticks to the surface of the teeth.

You might think that having a clear film stuck to your
teeth is harmful (since it’s clear, anyway) but you
might change your mind when you discover that the film
is very sticky and it has a magnet-like aura that
attracts bacteria to stick to it.

Sinfully Sugary Sweet Bacteria are attracted to sugar
stuck on your teeth like ants in a picnic. The
bacteria that is attracted by the sugary substance
left in your mouth after you eat candies or cake
breaks down the sugar into acid.

The acid is the one responsible for eating away your
tooth enamel, which would then cause holes in your
teeth called cavities. Too much plaque also causes a
disease called gingivitis. It is a gum disease that
makes gums red, sore and swollen.

The first indicator that you have gingivitis is when
your gums easily bleed even with just simple and basic
brushing. Practicing personal dental care is really
important because if one wouldn’t take care of his or
her teeth, the cavities and unhealthy gums will make
the gum very sore and rotten.

Getting awful toothaches can also be a result of lack
of personal dental care. Having toothaches and other
mouth-related diseases due to lack of personal mouth
hygiene will surely make eating, as well as
communicating with other people difficult.

Brush Properly If you are already getting paranoid
about all the bacteria that is staying inside your
mouth, don’t be! You can actually combat the bacteria
in your mouth by two simple weapons: toothbrush and
toothpaste.

By brushing your teeth at least two times a day, you
can break down the plaque and prevent it from building
up to cause cavities and other teeth and mouth
problems.

Being a responsible owner of pearly whites is not
difficult. You just have to make sure that you don’t
forget about your personal dental care amidst your
busy work or lifestyle.