Bottom Minor Receding Gums and treatment of receding gums
If you have ever asked the question,” What causes receding gums?” then I am sure that you are not alone. There are millions of people all over the United States who suffer from this condition of theirs. There is no reason why you should have to endure this pain and embarrassment without any knowledge of its cause.
Gums that are protruding from the teeth at the back are referred to as Receding Gums. Receding gums occur when the gums slowly lose support from the teeth. The roots of the teeth may also become exposed and cause the root to weaken.
Essentially, receding gums, also known as periodontal diseases, means that your tooth roots have begun to pull away from the teeth. The roots of the teeth are interconnected by a soft tissue that is referred to as the periodontal ligament. Once tooth roots become exposed, they become vulnerable to the effects of cold and hot drinks, as well as your normal toothbrush and possibly hot and cold mouth gels. These effects cause extreme damage to your tooth roots which in turn leads to tooth loss.
Patients suffering from Receding Gums often experience increased sensitivity to hot and cold foods and are often affected by toothache and tooth decay. Because of this, patients frequently experience tenderness and swelling of the gums, which may interfere with eating properly.
Symptom of gum recession
One of the symptoms of gum disease is sensitive teeth. Sensitivity refers to the pain that is felt right below the surface of the enamel on your tooth. If this sensitivity progresses, it can become unbearable. It may even be enough to make eating uncomfortable and even cause the person to lose weight. The more severe the sensitivity becomes, the higher the chances are of it leading to more serious tooth decay and loss.
Many people don’t experience that their gums are starting to recede, at least not until they become sensitive to cold food, especially drinks. As the gums shrink and cause recede, your teeth look longer, and you begin to see the root.
Other signs of minor gum recession include:
- Bleeding or pain when you brush your teeth, floss, or eat hard foods
- Swollen, red-colored gums
- Mouth sores
- Bad breath
- Separation between teeth
- Pus between teeth and gums
Causes of receding gums
A toothbrush without antiseptic mouthwash may cause infection. The dentist may prescribe an antibacterial mouthwash or perform minor surgery to remove diseased tissue if infection occurs. In severe cases, there is a good possibility that tooth replacement will be necessary.
Poor dental hygiene

Another common cause for the appearance of mild gum recession is poor dental hygiene. It includes neglecting to get regular checkups and flossing at least twice a day. Suppose you are experiencing symptoms of gum recession, such as a white-colored deposit on your gums or a gritty, thick deposit on the surface of your teeth. In that case, you should schedule regular checkups with your dental care provider. Failure to clean your mouth regularly can result in bacterial growth, gum disease, and eventual failure of your teeth.
Vitamin deficiencies
Gum disease is a result of poor oral hygiene practices as well as a lack of vitamin deficiencies. Vitamin deficiencies include those that occur during pregnancy, which makes it especially important for you to avoid bad eating habits.
Poor nutrition
Poor nutrition often leads to bone deterioration, weakening the supporting bone on the gums and making them more susceptible to losing the bone surrounding the gum tissue.
If you currently have gingivitis and see that your receding gums are worsening, you should schedule a consultation with your periodontist to discuss the available treatment options. During this visit, your periodontist can perform a thorough exam to assess whether your gums respond appropriately to the offered treatments. If you do not meet their recommended treatment protocol, your periodontist may recommend a periodontal surgical procedure.
Gum Disease
Gum disease and receding gum often occur together because there are many similarities between them.
Periodontal pockets are formed on the teeth and along with the gingival disease. These pockets are made from connective tissue that is easily damaged and eroded. Gum recession occurs when the roots of the tooth pull away from the bone, exposing the exposed roots of the tooth. Gum recession and inflammation can weaken the jawbone and make it susceptible to further damage from the teeth and the roots.
If you notice any of the symptoms mentioned above, you should immediately schedule an appointment with your dentist. Visit your dentist regularly and make sure to get your teeth cleaned each time they are checked. Brush your teeth twice a day, floss daily, and make sure to use mouthwash to protect your mouth from bacteria. These steps will help you fight off any bacteria that may be responsible for causing receding gums. Early intervention is crucial in preventing extensive damage to the gums and the teeth, as well as a loss of tooth sensitivity and fullness in your mouth.
How to treat receding gums
There are two common surgical procedures available: Soft Tissue Allograft and Dental implants.
Pinhole surgery
The first procedure is performed using local anesthesia and involves the creation of a pull-away pocket located in your mouth at the base of your lower gum tissue. The doctor will use a small hand drill to create a hole in the top of this pull-away pocket. Once the pocket has been created, the dentist will then inject a temporary numbness into it. It will make it easier for him to operate and re-populate the roots with dental implants once the pulling-away pocket is closed.
In a simple “pinhole surgical technique,” the dentist inserts a pin into each exposed tooth root. The patient lies on his back and hands placed behind his head on a pillow to avoid contact with the bedding during the procedure. The toothbrush is gently used to remove excess gum tissue. After making an incision near the gum tissue, the surgeon removes the pin via a tiny cut made in the gum tissue.
Once the grafting procedure is completed, the patient can expect to experience significant improvement in oral health. The receding gums will be covered with healthy tissue, and the exposed tooth roots will be replaced with a periodontist-created crown. This treatment option is often the first step towards a new, healthier smile.
Dental implants procedure for the treatment of receding gums

The second procedure is a much more dramatic procedure, and it requires general anesthesia. It is generally reserved for patients whose receding gums are severe enough to justify general anesthesia. During this procedure, your periodontist will make a small incision along the gum line and remove the existing gingiva with an electrosurgical instrument. Your periodontist will then replace the tissue with bone or gum tissue from another part of your body and secure it with stitches.
These two procedures will give you permanent relief from the problems caused by your receding gums, and you can breathe a little easier knowing that you have found a solution to your gum recession.
Treat Gum Recession by home remedies
If you want to avoid the possibility of experiencing receding gums, it is important to pay attention to the symptoms that they may present. However, when you do observe them, there are a few things you can do about them to help you curb their advance.
To stop from receding the gum, it is vital to keep them from getting worse. A few straightforward methods include:
- Brushing your teeth twice a day.
- Flossing.
- Rinsing with a fluoride-containing mouthwash and a good oral hygiene product.
However, it isn’t just the “bad breath” that is the cause of gum disease; poor oral hygiene contributes to this condition as well. There is nothing more harmful to your health than bacteria living in plaque. Plaque, or tartar, if left untreated, can lead to cavities and ultimately to full-blown decay.
Reduce Stress
Some of the first steps you need to take to reduce any instances of stress or excessive gum disease. While there is no consensus on whether these are related, it has been shown that the two are often strongly correlated. Stress can easily lead to tooth loss if it is not managed properly. Therefore, you should try to make time for your morning coffee without adding sugar that may cause additional tooth decay or irritation.
Good oral cleaning routine
The next step you need to take is to brush or clean your teeth daily to prevent tooth loss and the development of receding gums. If you have had some dental work, such as crowns or dental implants, it is especially important to ensure you thoroughly clean your teeth before bedtime. Brushing twice daily is sufficient, but you may also want to use floss just in case food gets stuck between your teeth during the night. This strategy aims to make sure that plaque does not accumulate on the inner layer of your teeth, which is called the root.
Reduce tooth sensitivity

The final step you should take to prevent receding gums is to reduce your daily sensitivity to hot or cold. Hot and cold temperatures directly affect your sensitivity and can lead to pain and discomfort. Your temperature sensitivity is partially hereditary, but other things can affect it as well, such as smoking, constant hot or cold drinks, the color of your teeth, and even your diet. Dental work can expose tooth roots which will cause the sensitivity to increase as the root becomes compressed against the teeth.
Use Antibacterial rinses to prevent gum disease
Your dentist often recommends using an over-the-counter mouthwash or oral rinse that contains antibacterial ingredients such as Triclosan. This ingredient is used to kill bacteria in the mouth. Antibacterial rinses are great for killing the bad bacteria that contribute to plaque buildup in the mouth. Plaque buildup is the precursor to tonsil stones and ultimately to all types of dental problems, including receding gums. If you suffer from plaque buildup, your dentist may recommend an antibacterial mouthwash or rinse.
Massage therapy to stop receding gums
One natural remedy that you can do for relieving the pain of receding gums and for treating any oral problems is massage therapy. You can purchase products at your local health food store to help you with massage techniques. Massage oils and creams are often recommended to help with the pain of gingivitis, and it’s also a good way to stimulate the salivary glands. Your dentist may also recommend a combination of oils and lotions and some heat compress. The idea is to keep the affected area warm and to use upward strokes only. We can prevent our gums from receding by using massage therapy.
How to prevent Gums from receding
In the case of a mild form of a recession of the gum tissue, many remedies can help alleviate the pain and inflammation. However, in the case of a more severe form of periodontal disease, such as periodontitis, which is a more advanced stage of the disease, surgical intervention may be required to save the tooth. This is why it is important to consult with a dentist who specializes in periodontics before choosing any form of treatment.
Good oral hygiene
There are a lot of things that you can do to help prevent receding gums. One of them is to follow good oral hygiene practices. Brush your teeth twice daily and floss at least once a day. Brushing helps remove bacteria and plaque from between teeth and between your gums. It also reaches deep down into the gums to remove any tartar buildup. Flossing goes a long way towards keeping bacteria from building up again. People exposed to poor oral health care habits may find that their gums begin to recede even with proper dental treatment. If this is the case, a visit to your periodontist is recommended.
No matter what treatment plan you select, whether it be periodontal surgery, laser surgery, or a combination of both, you should expect good results. It is important to see your dentist regularly to detect signs of gum recession early, which will help prevent it from progressing. A good oral health plan will help to prevent the receding gums from occurring in the future. Talk to your dentist today about all of your options.
Conclusion
The leading approach to receding gums is to prevent it from happening. Visiting your dentist regularly can help identify problems that may cause receding gums before it happens. If you know that you already have receding gums, book a consultation today to evaluate the best treatment options available to help fix your receding gums.
Need Help? Living Well Dental Group Helps You Fight Receding Gums and Improve Dental Health.
At Living Well Dental Group, we’ll help you fight receding gums whether you’re in the early stages of suffering from a more severe gum recession. Our team will walk you through the best practice for cleaning and caring for your gums at home, provide professional tooth cleaning services, and advise you on the best options for moving forward.