Category Archives: Dental Health

Gums Turning White and Receding

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White gums often mean that something is wrong with oral health. Several reasons can cause white gums, such as simple canker sores, which will cause long-term inflammation.

In some cases, white gums will indicate oral cancer, so it is necessary to visit a doctor for a proper examination.

What are The Causes of White Gums:

There are some diseases listed which will cause whitening of gums.

Leukoplakia:

It is an oral condition in which parts of the gums start whitening.

It often makes white patches form in the mouth that will be hard to remove with a toothbrush.

In most cases, leukoplakia is not very risky, but it will be harmful to your mouth in some cases.

The appearance of patches on red lesions is supposed to be causing cancer or maybe precancerous.

Even Doctors don’t have an exact idea about the causes of leukoplakia, but it is said that tobacco use will enhance leukoplakia.

Anemia:

 It mostly happens when the body doesn’t produce enough healthy red blood cells (RBCs). These cells are the oxygen-carrying cells in the body.

Depending on its underlying cause Anemia has different forms. Common causes of Anemia include iron or vitamin B12 deficiency, Crohn’s and celiac diseases.

main symptoms of Anemia are:

  • headaches
  • dizziness
  • weakness
  • irregular heartbeat
  • fatigue
  • breath shortness
  • hands and feet feel cold 

People with Anemia may also possess pale skin, including the skin on the gums. It will make the gum look white.

Canker Sores:

Canker sores, also known as mouth ulcers, are small lesions in the mouth and onto the gums. They will be very painful, especially during eating, drinking or speaking.

The ulcers are usually round or oval with a pale center along the border of red color.

Canker sores that will form on the gums of your mouth can make some areas of the gum line look white in appearance. However, they will not change the color of the gums in the whole mouth.

Gingivitis:

It is a severe cause of gum (periodontal) disease. It is a common condition that affects all American adults. Also, The poor dental cleaning process is the most common reason for gingivitis.

People with gingivitis may feel irritation, redness, and swollen gums around the ends of their teeth. It also causes teeth to lose, bleeding from the mouth when you do brushing or floss. Over the period, the situation can make the gums become white and recede.

Oral Lichen Planus:

It may cause lacy white patches, which will appear on the mouth’s gums, tongue, and other tissues. It is a serious autoimmune situation that will cause other symptoms like pain, bleeding, and gum inflammation.

People with oral lichen planus will go for regular dental checkups, as they have an increased risk of nutritional deficiencies, mouth infections, and oral cancer.

Thrushes in Mouth:

Thrushes are Also called candidiasis. The oral thrush is caused by yeast which causes creamy-white and raised sores into the mouth.

The sores seem to appear inside of the cheeks, the tongue, or the gums. Mostly Babies, older adults, and people with diabetes have a higher risk of getting affected by it.

Tooth Extraction:

The tooth extraction process also causes the gums to turn white surrounding the extraction site of the tooth. After tooth extraction within a few days, Gums will usually turn back to their normal color.

Teeth Whitening:

Professionally whitened teeth cause the gum to look even more white and brighter. After treatment, They will return to their original color within a few days.

Oral Cancer:

In 2018 the American Cancer Society conducted a survey and stated that, in the united states, around 51,000 people

 will be affected by oral cancer and oropharyngeal cancer. This disease that you should know the symptoms and signs of in its early stages. the symptoms include:

  • mouth soreness
  • bleeding from the mouth
  • formation of lumps
  • skin thickening inside the mouth
  • loose of tooth
  • pain in tongue or jaw 
  • difficulty in chewing or swallowing
  • a bad sore throat

Treatment for Gums White: 

White gums are being treated by keeping in mind the causes from which white gums are happening. 

Anemia:

If you treat Anemia, you can treat the white gums with it. Changing the Dietary plan, vitamin supplements, and other serious health conditions can help treat Anemia and white gums.

Canker Sores:

Within 2 weeks, Minor canker sores typically heal, usually without any treatment. Up to 6 weeks are required to heal Major sores of red color. It is necessary to consult with your dentist if they don’t disappear timely.  

Treatments for the canker sores that have remained for a long time are:

  • pain relief medication 
  • rinsing with salt-water 
  • use of oral ointments and gels
  • use of oral steroids
  • in severe conditions, cauterization or sealing are required

Gingivitis:

It is easy to treat with an improved dental hygiene process. Preventing and treating gingivitis and receding white gums usually includes brushing and flossing 2 times a day and regular dental checkups.

Severe cases may need scaling or laser cleaning of your teeth.

Leukoplakia:

Some leukoplakia patches will be frozen off or removed with a scalpel or laser to treat white gums. People with the white gums situation should not smoke and chew tobacco products.

A dentist will prescribe antiviral drugs if a person also has a weakened immune system.

Mouth Lichen Planus:

There is no cure for planus, but a person can manage the symptoms with and avoid teeth receding :

  • use corticosteroids to minimize the inflammation
  • numbing gels to relieve pain
  • medications to make a strong immune system

Thrushes in the Mouth:

Oral thrushes are usually treated with antifungal medicines. A doctor will prescribe medication in the form of a tablet, lozenge, or mouth rinse.

Natural Remedies:

Here are 5 natural remedies listed which will assist you in getting rid of yellow teeth. These are other ways for teeth whitening that a dentist may refer to:

Baking Soda and Hydrogen Peroxide:

Using toothpaste with baking soda and hydrogen peroxide may assist in decreasing the yellowing of your teeth.

It is possible to make toothpaste at home by taking 1 tbsp of baking soda with 2 tbsp of hydrogen peroxide.

 Using a toothpaste containing baking soda and hydrogen peroxide reduces tooth staining and improves whiteness.

Vitamin C:

Some studies have shown that vitamin C deficiency may increase periodontitis, which is involved in the development of bacteria on the teeth. This bacterial buildup is involved in the teeth’ discoloration.

It shows that the deficiency of vitamin C will minimize discoloration of the teeth. More research is needed into whether vitamin C consumption may have a whitening effect on the teeth.

 Fruit Enzymes:

When fruit enzymes are added to the toothpaste, certain fruit enzymes may cause your teeth to lose color.

The research resources found that the toothpaste that includes papain enzyme from the papaya fruit and bromelain enzyme from pineapples removes tooth stains.

 Apple Cider Vinegar:

When used in low quantities, apple cider vinegar will minimize staining onto the teeth and helps to increase teeth whitening.

Some studies found that apple cider vinegar has a whitening effect on the teeth. 

If used too often, Apple cider vinegar may damage the surface of your teeth. Much more research is necessary to check the amount of apple cider suitable for you to use. In the meantime, it should be used sparingly and with caution.

Coconut Oil Pulling:

 Oil pulling into the mouth with coconut oil will be a useful way to minimize plaque formation on the teeth. As plaque formation will cause yellowing, allowing coconut oil pulling may reduce the teeth’ discoloration.

More research is needed to study coconut oil pulling to discover how it may assist in whitening the teeth.

Cancer of Mouth:

Over 50 percent of oral cancer cases are not detected in the early stages; when cancer has spread to other areas like the lymph nodes, you know about cancer. It is necessary to check yourself from your doctor on time.

The Treatments of cancer include chemotherapy or surgically removing the cancer-affected areas.

Home Remedies:

Many home remedies can minimize the signs of white gums, although they may not necessarily treat the underlying cause.

To manage white gums treatment, you should do:

  • brush teeth and floss 2 times per day 
  • at least once a day, use an alcohol-free mouth rinse 
  • tongue scraper to clean the tongue from bacteria and food particles.
  • Avoid using oral products that contain sodium lauryl sulfate (SLS). which can harm the sensitive tissues of the mouth 
  • use over-the-counter (OTC) pain killers if needed.
  • to relieve pain and inflammation, rinse the mouth with a salt-water mixture 
  • use a soft or medium toothbrush to avoid annoying the gums
  • eat a balanced diet
  • reduce sugar and alcohol consumption
  • quit utilizing tobacco products
  • see a dentist at least twice yearly
  • control chronic health diseases by observing the designated treatment method

Can Receding Gums go Back to Normal?  

Once the gums have been affected by receding, they will not grow back. However, some treatments can reattach and cure gum tissue around the teeth. Keeping good oral hygiene and visiting regular dental checkups can help stop, slow, or end gum recession.

Can you Fix Badly Receding Gums?  

The simple reply is no. If your gums are affected by periodontitis, the most challenging form of gum disease, receding gums can’t grow back. However, even though gums can’t be reversed white and receding, some treatments can aid to prevent the problem from getting worse.

Tips for Maintaining Oral Health:

The looks for white gums vary depending on the underlying cause, the health of the individual, and the treatments used. It would help if you learned how to meet the prescribed medical treatment level to control your teeth extraction and maintain your teeth whitening.

Some people have Canker sores that change their mouth’s environment. They don’t need any medications. Other conditions, like oral lichen planus, require prolonged management techniques.

White gums can symbolize risky conditions, such as oral cancer, so it is necessary to see your doctor for early diagnosis. Early treatments can minimize the risk of complications and improve the long-term outlook.

Bottom Gum Receding

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What are the Gums?

The gums, or gingivae, consist of pink tissue in the mouth that meets at the teeth’ base. There is only one gum or gingival for each pair of your teeth.

The gingival tissues are very dense. It has a vast and good supply of blood vessels under a moist surface; otherwise, it is a mucous membrane. The gingival tissues match the rest of the mouth lining but are pink in color instead of shiny red.

The gums are strongly attached to the jawbone and tightly cover each tooth up towards the neck. When they are intact, the gums cover the teeth’ roots and give them protection.

A gingival recession occurs after a person faces a loss of soft tissue in the gums. The sensitive roots get exposed to bacteria and plaque easily.

Why are my bottom teeth receding?

Most of the time, Poor oral Hygiene and periodontal diseases may take part in a gingival recession. However, healthy people with good oral Hygiene can also get affected by gum recession. Physical wear of the gums and swelling of the tissues are the chief reasons for recession.

Gum Recession Causes: 

Poor oral health and periodontal disease are the main causes of gum recession.

Some people may also be affected by receding gums due to their inherited reasons. These factors include the positioning of the teeth and the thickness of the gum.

Vigorous tooth brushing or hard bristles of toothbrushes are the common reasons for receding gums. Sometimes over brushing 2-3 times also damages your gum tissues badly.

This Brushing of teeth with force often affects the left side of the mouth more. Many people use a toothbrush in their right hand and put more pressure on the left side of the gums. This way of Brushing can also affect the side of the gums more than the front area of the teeth.

Other physical factors that cause the gums to move backward include lip or tongue piercings, misaligned teeth, and damage due to dental treatment.

Some people are more affected by the inflammation of receding gums due to having more fragile tissues. Thinner gum tissue makes it more likely that plaque will cause inflammation.

  • When plaque builds up on the teeth, it can cause the following dental conditions:
  • Inflamed gums: This condition is known as gingivitis and can lead to periodontitis.
  • Periodontitis creates a place between the gums and teeth, plus the connection loss of connective fibers and bone surrounding the tooth roots. It can lead to receding gums and bone loss.

Periodontal disease is the most common cause of gum recession. Periodontal disease is the main reason for losing the supporting bone and tissues around your tooth through an inflammation reaction. The gum recession will affect all the teeth equally.

Risk Factors for Gum Receding:

Some of the risk factors for receding gums are listed below:

Aging:

Age is another key factor for receding gums. Around 88% of healthy people older than 65 have been affected by receding gum, at least in one of their teeth.

People who smoke usually and use tobacco products also face an increased risk of receding gums.

Genetic Factors:

Genetics is another severe factor, as people with thin or weak gums can pass these characteristics on via their genes to the next generation and ultimately, their gums recede.

Diabetes:

Diabetes is another problem that can also increase the risk of teeth gum recession.

Other Reasons for Receded Gum:

Additional causes of gum recession include

  • Sports injury or trauma to your mouth: For example, body piercing studs of your lip or tongue will be rubbed against the gum tissue, which may cause a recession.
  • Smoking. It’s not just cigarettes, either. You’re at high risk for gum recession if you chew tobacco or dip it with a pouch of tobacco daily.
  • Crooked teeth. Prominent tooth roots, misaligned teeth, or attachment to the muscles may force gum tissues to move out.
  • Poor fitting of partial dentures.
  •  Grinding teeth while asleep: Grinding and clenching while sleeping will put extra force onto your teeth which will cause gum recession.
  • Regular Brushing is also necessary to maintain good oral Hygiene. However, using an incorrect brushing technique could cause receding gums.
  • The gingival margin is that part of the gum that comes in contact with the tooth’s crown. Corrective hard Brushing will damage the gum tissues margin, possibly causing gum swelling.
  • Incorrect Brushing that can enhance gum recession are:
    • applying high-pressure
    • use of a hard or medium bristled toothbrush
    • brushing of the teeth in a broad, horizontal motion

Teeth Grinding and Clenching Causes Gum Recession:

  • Some people grind the top and bottom sides of their teeth while asleep.
  • The motion of teeth grinding exerts hard pressure onto the gums, which will cause the gum to recede over the period.
  • Teeth grinding will make the teeth lose from their sockets. Grinding creates deep pockets between the tooth and the gum, where bacteria can collect. These bacteria trigger gum inflammation, which can make gum recession worse.

Injury:

Putting direct trauma to the gum tissue, especially in kids, will cause the gums to recede. 

Such injuries may occur in the following ways:

  • during a bad fall or other accident
  • during dental treatments
  • while wearing poor-fitting partial dentures
  • while playing contact sports

How Do You Fix Receding Bottom Gums?

There are many gum recession treatments available nowadays. You can take any of them with your periodontist consult.

 In mild cases of gum recession, you don’t need any treatment. Your Dentists may advise you to take preventive measures. He will also suggest you do a brush regularly and gently.

For most of the people who do need treatments, there are several options available for:

  • The use of Desensitizing agents, varnishes, and dentin bonding gums will help reduce the sensitivity of the tooth roots. Desensitizing agents will help to treat the nerve symptoms and help to maintain oral Hygiene.
  • Use of Composite restoration: your doctor will use teeth-colored composite resins to cover the roots of teeth. They can also close the pockets between teeth.
  • Use of Pink porcelain or composite: This material is the same pink in color as the gums. It is applied to fill the gaps in your teeth where your gums have been receding.
  • Removable gum veneers: These are mostly acrylic or silicone in texture. They are used to artificially replace the large area of missing gum tissue due to gum recession.
  • Orthodontics: it includes treatments that slowly adjust the position of your teeth over a long period. This repositioning can minimize the gum margin and makes it easier to keep the teeth clean.
  • Surgery: in this surgery, a dental surgeon grafts tissue from another site in the mouth, and the tissue heals over the gum recession. A person would usually only need this to treat severely receding gums.

The following treatments can restore gum tissue around the teeth:

Scaling and Root Planing:

A dentist may recommend scaling and root planing as one of the first treatments for receding gums.

These techniques remove plaque and tartar from below the gum line, where your brush will not reach.

Root planing helps to eradicate plaque and tartar from the roots of your teeth. Then your dentist will use special instruments for soothing the roots, which further helps the reattachment of gums with teeth.

Gum Grafting Surgery:

A dentist will suggest gum grafting surgery (GGS) if a person’s gums are badly affected.

During this process, a surgeon will take a small piece of gum tissue from any other part of the mouth to cover up the exposed roots of the teeth.

It helps to prevent bone loss and further receding of gums. It also helps to protect the previously exposed tooth roots from rotting.

Pinhole Surgical Technique:

Pinhole surgical technique (PST)Trusted Source is a new surgical treatment for treating mild to moderate gum receding.

PST is an invasive procedure in which a tiny hole is made in the gum tissue right above the exposed roots of a tooth.

A dentist will insert a tool into the hole to separate the gum from the tooth; then, they will expand and reposition the gum back over the exposed tooth root.

Prevent Receding Gums:

The tips mentioned below will help to slow down or stop the process of receding gum.

Practice Good Oral Hygiene:

Some of the following oral hygiene tips will help you to prevent gum receding.

  • flossing between the teeth at least once a day-use fluoride toothpaste for brushing the teeth twice per day using a soft-bristled brush
  • Using an antiseptic mouthwash will help reduce bacterial growth and remove all the debris.
  • Choose a corrected-sized and shaped toothbrush that allows access to all other parts of your mouth.
  • try to change the toothbrushes after at least every 2–4 months
  • go to your Dentist regularly

Use of Correct Brushing Technique:

Trying the correct brushing technique will also help to prevent the gum from receding. 

The American Dental Association(ADA) has suggested the following tricks of brushing:

  • It would help if you placed the toothbrush against your gums at an angle of 45-degree.
  • Apply little pressure, and sweeping the toothbrush back and forth by applying small, tight strokes will help a lot.
  • Brush from the outer and inner surfaces of teeth and the chewing sides of the teeth.
  • When cleaning the inner parts of the front teeth, try to hold the toothbrushes in a vertical position.
  • In total, Brush the teeth for 2 minutes.

People can also take their dentist’s recommendations for modifying this technique to manage their receded gums.

Receding Gums Mouthwash:

There are so many good types of mouthwashes. We’ve included therapeutic mouthwashes you can buy from anywhere, and some of them will require a dentist’s prescription.

  1. Crest Pro-Health Multi-Protection
  2. Crest Pro-Health Advanced with Extra Whitening
  3. ACT Total Care Anticavity Fluoride
  4. ACT Dry Mouth mouthwash
  5. Colgate Total Pro-Shield
  6. Listerine Cool Mint Antiseptic
  7. TheraBreath Fresh Breath
  8. CloSYS Ultra Sensitive

Wear a Mouthguard Suggested by a Dentist:

Wearing a mouthguard at night will help to prevent gum recession due to teeth grinding. Mouthguards create pressure on the jaws and act as a physical barrier to keep a gap between the top and bottom of your teeth.

Mouthguards are available easily from most shops. A dentist can also suggest you a customized mouthguard, which will provide a better fit.

Is your toothbrush Causing Gums to Recede?

Brushing your teeth too forcefully also causes your gums to recede. Here are some tips for brushing your teeth:

  • Use a soft toothbrush instead of one with hard bristles.
  • Be gentle as you brush. Let the bristles do the work, not your arm muscles.
  • Brush at least twice per day and for at least two minutes at a time.

Can you fix badly receding gums?

The simple answer is no. If your gums are damaged by, for example, periodontitis, the most severe form of gum disease, it’s not possible for receding gums to grow back. However, even though you can’t reverse receding gums, treatments can help stop the problem from getting worse. 

Can receding gums come back down? 

The answer is no; receding gums do not grow back. Let’sLet’s identify what causes receding gums first to allow you to slow down the gum recession process.

Receding Gums In 20s

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Receding gums in the twenties is an age-old issue that many menopausal women face. There are a number of different causes for receding gums in 20s. One of these causes is age. In the natural world, this wouldn’t be a problem. However, here we live in a world where everything is unnatural. This means that the causes of receding gums in 20s are not the result of natural aging. Instead, they are caused by the effects of excess acidity on your mouth.

Gum recession is the most common dental problem. Most people don’t know the symptoms of gum recession because it occurs gradually. The first symptom of gum recession is common tooth sensitivity, or you may experience a tooth that looks longer than normal. Typically, a notch may feel near the gum line.

Receding gums is not something you want to ignore. If you think your gums are receding, visit your dentist. Some treatments can repair the gum and prevent further damage.

Have you ever wondered if there’s a remedy for receding gums in 20s? If so, this should come as no surprise to you. The fact of the matter is that you can find plenty of remedies and treatment options out there. You’ll just have to discover which ones are right for you. Fortunately, you don’t need to travel all across the world to find the right treatment option.

symptoms of receding gum

Symptoms of receding gums include:

Many people don’t notice their gums are starting to recede, at least not until they become sensitive to cold food, especially drinks. As the gums shrink and recede, your teeth look longer, and you begin to see the root.

Other telltale signs of gum recession include the following:

  • Bleeding or pain when brushing your teeth, flossing, or eating hard foods
  • Swollen, red-colored gums
  • Mouth sores
  • Bad breath
  • Separation between teeth
  • Pus between teeth and gums

Why Do Gums Recede?

Some factors can cause your gums to recede, like;

Periodontal disease

Some bacterial gum infections damage the gum tissue and the supporting bone that holds your teeth in place. Gum disease is the primary cause of gum recession.

Your genes

 Some people may be more sensitive to gum disease. Studies show that 30% of the human population can be predisposed to gum disease, regardless of how well they take care of their teeth.

Aggressive tooth brushing

If you are brushing your teeth too hard or you brush your teeth in the wrong way, it can cause the veneer on your teeth to pull away and your gums to recede.

Insufficient dental care

 Improper brushing, flossing, and rinsing with antibacterial mouthwash make it easier for the plaque to change into calculus (tartar). Tartar is a hard substance that builds on your teeth and between your teeth, and it can only be removed by professional dental care. It can cause a gum recession.

Hormonal changes

Changes in female hormone levels during a woman’s lifetime, such as puberty, pregnancy, and menopause, can make gums more susceptible to gum recession.

Tobacco products

 Tobacco users are more commonly to have sticky plaque on their teeth that is difficult to remove and lead to gum recession.

Grinding 

Clenching or grinding your teeth may put too much force on the teeth, causing gum recession.

Crooked teeth or a misaligned bite

 When your teeth do not come together evenly, too much force may be placed on the gums and bone, allowing the gums to recede.

Body piercing of the lip or tongue

Jewelry can rub the gums and can irritate to the point that gum tissue is worn away.

Remedies for receding gums in 20s

Healthy breakfast

The best advice for combating this problem of gums that start to protrude is to eat a good breakfast cereal. Many researchers believe that the foods we eat before we even wake up can be the cause of these problems. For instance, eating a poor breakfast cereal such as bagel or other wheat breads can cause our blood sugar to rise immediately after eating these items. High blood sugar causes the gums to become sensitive and when you do this your mouth becomes more prone to gingivitis and a receding gums in the later years.

Antiseptic toothpaste

Many women will go out and buy toothpaste specially formulated to prevent receding gums in the twenties. While some of these brands may work well they rarely address the primary cause of this problem. That is acid reflux. The acidic composition of your stomach can cause a chemical reaction that causes our mouth to become less acidic. As a result our breath and mouth smells bad.

Antibacterial mouthwash

To take advantage of a good mouthwash, look for one that contains an active ingredient such as baking soda. The toothpaste should also have baking soda in it, as well as flaxseed oil. Eating a variety of vegetables and fruits in your diet is also an excellent idea. Studies have shown that the nutrients found in fruits and vegetables can fight periodontal disease. In fact, eating just a handful of apples a day has been known to make a dramatic difference in the amount of tartar buildup that occurs in the mouth. Many people mistakenly think that brushing and flossing is enough, but they are sadly wrong.

Vitamins and Supplements

Many experts believe that one of the reasons for receding gums in the twenties is a lack of vitamins such as folic acid which is needed to form healthy blood cells. Vitamin B12 is especially important to prevent the formation of abnormal blood cells. If you have suffered from gum disease or from receding gums in the past then you should definitely include a daily dose of folic acid in your diet. It is better to take it in supplement form rather than trying to chew a daily dose of cereal breakfast cereals.

Getting enough essential minerals

Along with eating a good breakfast, you should also make sure you’re getting enough essential minerals, like iron. Studies have shown that women who get enough iron are less likely to develop gum disease. The same goes for men, but only if they get enough red meat and poultry. Also, if you’re not getting enough calcium or magnesium in your diet, you may want to try different types of calcium chew toys or even a good quality probiotic supplement.

Catholic Milk

You may be familiar with the name Catholic Milk. Many pediatricians recommend using this special blend of whey, casein, corn and other ingredients to cure receding gum disease. You can get the special formulation of Catholic Milk at any of the health food stores. It is well worth trying for your child even if you are not Catholic.

Good oral hygiene

Many people believe that if you’re getting gingivitis, it’s because you’re not brushing your teeth enough or you’re eating a poor diet. While it’s true that you probably aren’t eating as much iron as you should be, getting gingivitis in itself doesn’t indicate that you’re suffering from too much iron. In fact, it’s quite the opposite-if you’re getting gingivitis, it could be that you’re suffering from too much plaque on your teeth or your gums are not getting enough calcium or vitamin D to fight off infection. And even though your breakfast is usually full of iron, there’s no guarantee that it will be absorbed into your body through your breakfast.

Green vegetables

Another excellent home remedy for tartar removal is to eat a meal full of green vegetables and a piece of toast with a little bit of margarine. Eating this type of meal in the morning can actually help to remove excess iron from the body. The reason for this is that it is during this time that the body begins to produce a little extra iron as the brain and central nervous system prepares for the day. This is why having green vegetables and toast for breakfast can help to get all the iron out of your system during the day. Adding a little bit of vitamin C to the greens can also help, as well as a couple eggs if you like.

Use Iron

Casein, an amino acid, is needed for the production of the hormones insulin and growth hormone. People who have a problem with their teeth usually have low levels of both of these hormones in their body. Therefore they need a daily dose of iron to compensate for the reduction in hormones. You can purchase special cereals that are fortified with iron. If you take a regular casein breakfast cereal breakfast you should be able to get enough iron to help them overcome their symptoms of receding gums in their 20s.

Recent studies have shown that there is a strong connection between iron intake and the development of Periodontitis. Children who eat diets deficient in vitamin C and who do not receive sufficient amounts of calcium are at a higher risk of developing this painful condition. It is important to ensure that we give our children the proper amounts of essential minerals and vitamins. If they do not get enough vitamin C they are at risk of developing hypercalcemia which is characterized by bleeding of the gums. This condition causes a great deal of pain and periodontitis will progress into periodontitis as soon as it has been left untreated. It is essential to prevent the occurrence of this painful disease by ensuring that all of our young people consume diets rich in calcium, vitamin C, iron, and magnesium.

A study conducted by a group of researchers from Harvard University showed that there is a relationship between insufficient consumption of iron and the development of gingivitis. They did not suggest a link between insufficient amounts of vitamin C or iron and the severity of gingivitis or Periodontitis. Their recommendation however was to ensure that our young people consume a daily dose of iron rich cereal breakfast. The suggestion made was to start children with a dose of iron one egg prior to their daily egg breakfasts. Over time they can gradually increase the amount of iron that they are receiving, this is very important and should be started immediately.

One of the keys to successfully getting enough iron to prevent the occurrence of the painful gums is to make sure that we provide our children with a good quality egg and cereal breakfast. There are many brands available on the market today that offer good quality eggs and cereals and are very reasonably priced. By making a wise choice when choosing your family’s daily diet you can easily get iron on your child’s daily food consumption. If you cannot find a brand that offers this type of combination it is very easy to simply substitute a good quality multi dextrose product for a portion of your breakfast cereal. This will provide your child with the daily amounts of iron that they are likely to need.

When considering remedies for receding gums in your 20s, one of the best ones you can use is breakfast cereal. When choosing a breakfast cereal, make sure that you choose a brand that has the iron and Vitamin C that you need for your body to function properly. Foods such as yogurt, fruits, and green leafy vegetables contain large amounts of iron that can help you to prevent gingivitis.

How Your Dentist Can Treat Gum Disease

Dentists are experts in keeping teeth healthy. During a check-up, they examine your mouth, teeth and gums to spot any problems, and they can often be the first defense against gum disease.

Male dentist and woman patient

Unlike toothache or sensitivity, gum disease often doesn’t cause pain or discomfort, so even if you do spot some of the signs, such as red, swollen, bleeding or receding gums, you might not seek help as fast as you should. But if gum disease is left untreated at the first stage of gingivitis, it can develop into periodontitis, which is much more serious and can lead to tooth loss.

Medications

Other medications may also be used to treat the underlying problem that is causing gum recession. Options include:

  • topical antibiotic gel
  • antiseptic chips
  • antimicrobial mouthwash
  • enzyme suppressants

What Type of Surgery Is Used to Treat the receding gums?

some surgical procedures which are given are used to treat gums:

Open flap scaling and root planing 

During this method, the periodontist (gum doctor) retracts the affected gum tissues, removes some harmful bacteria from the pockets, and conveniently stores the gum tissue in place over the tooth root, thus removing the pockets or reducing their size.

If you’re concerned about receding gums, then you should contact your dentist and see what type of treatment they can recommend for you. If you have severe gum problems or think they may get worse, you may want to look into periodontal surgery. This can repair damaged gum tissue and also correct gum recession.

Surgery may involve scaling or removing the dead and diseased tissue on the root portion of your tooth. This can be done through the traditional scaling techniques, which involve drilling into the jaw bone to remove diseased tissue and clean out the pockets. Hygienist techniques include using dental scaling or taking x-rays of the teeth. Root planing is another procedure that hygienists can perform. This procedure involves deep cleaning your mouth to allow your gums to heal and increase blood flow to the area. By using the professional method, we can treat gum.

Regeneration method for the treatment of gum recession

 If the bone supporting your teeth has been destroyed due to gum recession, a process to regenerate lost bones and tissue may be prescribed. As with a reduction in pocket depth, your dentist will fold back the tissues of your gums and remove the harmful bacteria. Some regenerative material, such as a membrane, graft tissue, or tissue-stimulating protein, will then be applied to encourage your body to regenerate bone and tissue in that area naturally. After the regenerative material is put into place, the gum tissue is secured over the tooth’s root.

Soft tissue graft procedure to treat gum recession

 There are different gum tissue graft procedures, but the most commonly used is a connective tissue graft. In this method, a skin flap is cut on the roof of your mouth (palate), and tissue from the bottom of the flap, called subepithelial connective tissue, is removed and then stitched to the gum tissue around the exposed root. After the connective tissue, the graft has been removed from under the flap; the flap is stitched back down.

 During another type of graft, called a free gingival graft, tissue is taken directly from the roof of the mouth. Sometimes, if you have enough gum tissue around the affected teeth, the dentist can graft gum near the tooth, not remove tissue from the palate. It is called a pedicle graft. Your dentist determined the best procedures to use on you based on your individual needs.

Home treatments to prevent gum recession

To stop from receding the gum, it is vital to keep them from getting worse. A few straightforward methods include:

  • Brushing your teeth twice a day.
  • Flossing.
  • The recession of gums with a mouthwash that contains fluoride and a good oral hygiene product.

However, it isn’t just the “bad breath” that is the cause of gum disease; poor oral hygiene contributes to this condition as well. There is nothing more harmful to your health than bacteria living in plaque. Plaque, or tartar, if left untreated, can lead to cavities and ultimately to full-blown decay.

Good Oral Cleaning Routine

The next step you demand to take is to brush or clean your teeth daily to prevent tooth loss and the development of receding gums. If you have had recent dental work such as crowns or dental implants, it is especially important to ensure you thoroughly clean your teeth before bedtime. Brushing twice daily is sufficient, but you may also want to use floss just in case food gets stuck between your teeth during the night. This strategy aims to make sure that plaque does not accumulate on the inner layer of your teeth, which is called the root.

The best technique to stop gum recession is to take good care of your mouth. Brushing and flossing your teeth every day and visiting your dentist or periodontist at least two times a year. If your gums are receding, your dentist wants to see you more often. Always use a soft-bristled toothbrush and ask your dentist to tell you the proper way for brushing your teeth. If your gums are receding due to a misaligned bite or teeth grinding, talk to your dentist about correcting the problem. Other ways to prevent gum recession include:

  • Quit smoking if you smoke.
  • Eat a well-balanced and healthy diet.
  • Monitor changes that may occur in your mouth.

How To Tell If Your Gums Are Receding?

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Gum recession is the common cause of gum disease and tooth loss as it increases tooth sensitivity. Sensitive teeth cause inconvenience and are a great threat to your oral health. There are many ways to identify that your gums are receding.

When gums recede, more of the area is visible. Look for lines or notches along the bottom of the teeth to determine where the gums have retreated.

What are receding gums?

Gum recession is the deterioration of gum tissue surrounding teeth that exposes more of the area or the root. Gum recession occurs most often in adults over age 40 who do not practice excellent oral care habits, such as brushing and flossing daily. However, gum recession can also be an early indication of mouth cancer in certain patients with larger than average recession areas. GVSHP is currently conducting a study on this topic here. 

How does gum recession affect the gum tissue and teeth?

Gum recession can lead to:

-Stains and discoloration due to increased contact between the tooth and food and beverages. Plus, it’s easier for plaque and debris to accumulate on the teeth. And because the root becomes more exposed, tartar (calculus) can build up there as well.

All this can eventually lead to bad breath, cavities, periodontitis, loss of bone around the roots, sensitivity, or even pain when eating hot or cold foods or drinking acidic liquids like fruit juices or sodas.

Gum recession also makes it easier for harmful bacteria under your gum line to enter your bloodstream by clinging to teeth and gums. This can contribute to low-grade infection, interfering with how your body uses iron and causing osteoporosis, fatigue, and poor immune function.

Receding gums also make it easier for bacteria under your gum line to enter your bloodstream by clinging and gums. This can lead to -Low-grade infection and interference with how the body uses iron, causing: -Osteoporosis (bone loss) -Fatigue -Poor immune function.

How can you identify if Your Gums Are Receding or you have gum disease?

Most of us are enlightened about how important our mouth is. Your mouth is the entrance to your body, so you must practice good oral hygiene. And if your gums are receding, you need to take extra care to maintain your oral hygiene routine because that can also bring on diseases.

There are two methods or factors of identifying if your gums are receding: by looking at the lines or notches along the bottom of your teeth or by looking for any change in coloration on the gum line between the tooth surface and the gum.

First way:

The first way requires you to look for lines or notches along the bottom of your teeth. Your teeth should be uniform in height, but if there’s a height difference, these lines or notches are indications that your gums have receded.

Second way:

The second way is to look for changes in coloration on the gum line between the tooth surface and the gum. This means a change of color of more than 50% or a lack of pinkness along the gum line. For instance, if you’ve been wearing braces for quite some time now, too much force from your wire may cause your gums to recede. Those who grind their mouth at night can also have a risk of gum recession, as well as those who smoke.

Other reasons include over brushing, which usually removes the protective layer of enamel; poor nutrition results in insufficient intake of vitamin C, folic acid, and proteins which can lead to gingivitis; allergies that cause your gums to swell up and recede.

However, mild gum recession is not a problem, but you should be careful if it becomes an “aggressive” type because the result may be tooth exposure. It causes pain for those who experience the same, especially during cold days or when eating anything that involves intense chewing, like carrots or apples.

Complications of receding gums:

The complication of receding gums is that bacteria may accumulate between the teeth and gums, which can cause gum disease. Brushing your teeth afterward can help prevent the buildup of bacteria.

Another complication is that when your gums recede, more of your tooth is exposed, making cavities more likely to form.

Finally, receding gums make it difficult to clean the affected area around your teeth with an interdental brush or floss.

Early detection is important because serious health problems are associated with more advanced cases of gum disease, including heart disease, diabetes, and rheumatoid arthritis. Gum disease has also been linked to premature birth in pregnant women.

Causes of Gum Recession:

There are many causes of gum recession. The list below shows some of the general causes for this condition:

Genetics – Some people are predisposed to gum recession, and it runs in families.

Poor dental hygiene – Brushing and flossing daily can protect against gum recession.

Diseases – Acute or chronic illnesses such as anemia or diabetes can cause gum recession.

Age – As we get older, our gums often recede naturally, and we need to brush and floss more often.

Toothbrush bristle pressure – Using heavy pressure on your toothbrush can further damage the gum tissue and cause a recession.

Orthodontic correction – Retainers or braces that are used to close spaces between teeth place excess stress on the gums, and they may recede in response.

Inadequate closure of the gingival tissues – If your gums don’t naturally close around your teeth as tightly as they should, they may cause more stress on the gums and lead to recession.

Symptoms of receding gums

Receding gums can cause signs such as:

-a pink or white line that is smooth and even (if the line is bumpy, it may be due to trauma)

-gum recession below teeth

-white spots on the tooth ridge where previously there was only gum tissue

-a visible gap between the tooth and gum

-sensitive teeth which are prone to cavities

There are several ways you can prevent your gums from receding, including:

-brushing two times a day with fluoride toothpaste

-flossing at least once per day, or ask your dentist for floss threaders

-gargling with mouthwash every day

-using a soft-bristled toothbrush or avoid using a hard-bristled toothbrush

-eating healthy food like fresh fruit and vegetables, avoiding sugary snacks

How to Tell if You Have Gum Recession?

When gums recede, they expose more of the tooth. This can cause discoloration and sensitivity. Fortunately, there are several warning signs that you can look for to determine if your gums are receding:

Lines or notches running along the bottom: Gum recession exposes more of the tooth and makes it more likely that you will see lines or notches along the bottom of the teeth.

Notches at the back of your teeth: If your teeth have small roots on their sides, then gum recession may cause a notch to form in between them.

Discoloration: Gum recession can expose more of the tooth and make it susceptible to stains and discoloration.

Pain or sensitivity: Gum recession may cause the teeth to become more sensitive to pain on hot, cold, sweet, or sour foods.

Unstable teeth: Gum recession can make the teeth less stable and more likely to break.

Children: Generally, gum recession is not something that affects children.

If you notice any of these warning signs in your mouth, please see your dentist discuss the problem and what steps to improve it.

It is important to keep your gums healthy and maintain the level of gum coverage. It can be done by practicing good oral hygiene habits, such as brushing and flossing daily. If you notice that your teeth are becoming more visible than usual or if they have become sensitive because of receding gums, we recommend calling at a consultation with one of our dentists for a healthy smile!

How to Stop Gums From Receeding?

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How To Stop Gums From Receding and treatment of receding gums

The gum recession problem is very common, especially (although not necessarily) for those over the age of 40. Receding gums is an extremely common dental ailment that virtually everyone will encounter. Receding gum lines result from gum disease, aging and gum recession-yes, it’s that serious. Recession can be brought on by many different factors, such as genetics, harsh brushing, and even bruxism (gum grinding.)

Because the gums play such an important role in your mouth, making sure that they’re healthy is a crucial part of maintaining overall oral health. One condition to be watchful for is receding gums, in which the gums pull back or shrink from the tooth, exposing the lower regions and root of the tooth. Gums recession is a common dental issue but can be a relatively early sign of gum disease.

Recession forms spaces(also known as pockets) between the teeth and gum line, making it easier for bacteria to build up. The first symptom is usually tooth sensitivity or a tooth that looks longer than normal. If left untreated, areas of bleeding gum become increasingly hard to keep clean due to sensitivity and change in structure. It can go to severe oral health issues, as well as tooth loss. In this article, we will discuss how to stop receding gums and how to treat receding gums.

Signs of Receding Gums

Many people don’t notice their gums are starting to recede, at least not until they become sensitive to cold food, especially drinks. As the gums shrink and recede, your teeth look longer, and you begin to see the root.

Other telltale signs of gum recession include the following:

  • Bleeding or pain when brushing your teeth, flossing, or eating hard foods
  • Swollen, red-colored gums
  • Mouth sores
  • Bad breath
  • Separation between teeth
  • Pus between teeth and gums

What Causes Gums to Recede?

Although the actual causes remain somewhat of a mystery, several culprits have been identified. Gum tissue begins to lose its elasticity as we age. This process is believed to be directly related to the onset of what is known as periodontal disease. Essentially, the process is described as the destruction of the gingival tissue which lines the teeth. In this case, the destruction is caused by a combination of free radicals and bacteria.

Dental health is extremely important for a happy smile and general good health. As we age, the ability to properly maintain and care for our teeth decreases. As the teeth become worn, they begin to lose the ability to hold plaque and tartar. It becomes easier for food particles to enter into our mouths and cause disease. In addition, unhealthy gums are also responsible for keeping teeth firm, but receding gums make this important function harder to do and contribute to tooth loss over time.

How Is Gum Recession Treated?

Mild gum recession may be able to be cured by your dentist by deep cleaning the affected area. Deep cleaning, tooth scaling and root planing, plaque and tartar buildup on the teeth, and root surfaces below the gum line are carefully removed. The exposed root area is planned to make it harder for bacteria to attach themselves. Antibiotics also might be given to get rid of any harmful bacteria.

If your recession cannot be cured with deep cleaning because of excess loss of bone and pockets that are too deep, gum surgery may be required to repair the damage caused by gum recession.

Treatment Options to Stop Gums from Receding

As we get older, it becomes harder for our teeth to maintain their shape and structure. This is due to a reduction in the number of structural tissues which cover the tooth. Additionally, as the teeth become more crowded together, it becomes harder to grip each other and cause friction.

Professional Treatment to Stop Receding Gums

If you’re concerned about receding gums, then you should contact your dentist and see what type of treatment they can recommend for you. If you have severe gum problems or think they may get worse, you may want to look into periodontal surgery. This can repair damaged gum tissue and also correct gum recession.

Surgery may involve scaling or removing the dead and diseased tissue on the root portion of your tooth. This can be done through the traditional scaling techniques, which involve drilling into the jaw bone to remove diseased tissue and clean out the pockets. Hygienist techniques include using dental scaling or taking x-rays of the teeth. Root planing is another procedure that hygienists can perform. This procedure involves making a deep cleaning of your mouth to allow your gums to heal and increase blood flow to the area. By using the professional method, we can treat gum.

Home Treatments to Prevent Gum Recession

If you want to avoid the possibility of experiencing receding gums, it is important to pay attention to the symptoms that they may present. However, when you do observe them, there are a few things you can do about them to help you curb their advance.

To stop from receding the gum, it is vital to keep them from getting worse. A few straightforward methods include:

  • Brushing your teeth twice a day.
  • Flossing.
  • The recession of gums with a mouthwash that contains fluoride and a good oral hygiene product.

However, it isn’t just the “bad breath” that is the cause of gum disease; poor oral hygiene contributes to this condition as well. There is nothing more harmful to your health than bacteria living in plaque. Plaque, or tartar, if left untreated, can lead to cavities and ultimately to full-blown decay.

Reduce Stress

Some of the first steps you need to take to reduce any instances of stress or excessive gum disease. While there is no consensus on whether these are related, it has been shown that the two are often strongly correlated. Stress can easily lead to tooth loss if it is not managed properly. Therefore, you should try to make time for your morning coffee without adding sugar that may cause additional tooth decay or irritation.

Good Oral Cleaning Routine

The next step you demand to take is to brush or clean your teeth daily to prevent tooth loss and the development of receding gums. If you have had recent dental work such as crowns or dental implants, it is especially important to ensure that your teeth are thoroughly cleaned before bedtime. Brushing twice daily is sufficient, but you may also want to use floss just in case food gets stuck between your teeth during the night. This strategy aims to make sure that plaque does not accumulate on the inner layer of your teeth, which is called the root.

Reduce Tooth Sensitivity

The final step you should take to prevent receding gums is to reduce your daily sensitivity to hot or cold. Hot and cold temperatures directly affect your sensitivity and can lead to pain and discomfort. Your temperature sensitivity is partially hereditary, but other things can affect it as well, such as smoking, constant hot or cold drinks, the color of your teeth, and even your diet. Dental work can expose tooth roots which will cause the sensitivity to increase as the root becomes compressed against the teeth.

Antibacterial Rinses

Often, your dentist is recommended to use an over-the-counter mouthwash or oral rinse that contains antibacterial ingredients such as Triclosan. This ingredient is used to kill bacteria in the mouth. Antibacterial rinses are great for killing the bad bacteria that contribute to plaque buildup in the mouth. Plaque buildup is the precursor to tonsil stones and ultimately to all types of dental problems, including receding gums. If you suffer from plaque buildup, your dentist may recommend an antibacterial mouthwash or rinse.

Massage Therapy

One natural remedy that you can do for relieving the pain of receding gums and for treating any oral problems is massage therapy. You can purchase products at your local health food store to help you with massage techniques. Massage oils and creams are often recommended to help with the pain of gingivitis, and it’s also a good way to stimulate the salivary glands. Your dentist may also recommend a combination of oils and lotions and some heat compress. The idea is to keep the affected area warm and to use upward strokes only. We can prevent our gums from receding by using massage therapy.

Gum Disease

Gum disease and receding gums often occur together because there are many similarities between them.

Periodontal pockets are formed on the teeth and along with the gingival disease. These pockets are made from connective tissue that is easily damaged and eroded. Gum recession occurs when the roots of the tooth pull away from the bone, exposing the exposed roots of the tooth. Gum recession and inflammation can weaken the jawbone and make it susceptible to further damage from the teeth and the roots.

If you experience any of the signs mentioned above, you should immediately schedule an appointment with your dentist. Visit your dentist regularly and make sure to get your teeth cleaned each time they are checked. Brush your teeth twice a day, floss daily, and make sure to use mouthwash to protect your mouth from bacteria. These steps will help you fight off any bacteria that may be responsible for causing receding gums. Early intervention is crucial in preventing extensive damage to the gums and the teeth, as well as a loss of tooth sensitivity and fullness in your mouth.

What Type of Surgery Is Used to Treat Gum Recession?

The following surgical procedures are used to treat gum recession:

Open Flap Scaling and Root Planing:

 During this method, the dentist or periodontist (gum doctor) folds back the affected gum tissue, removes the dangerous bacteria from the pockets, and then snugly secures the gum tissue in place over the tooth root, thus removing the pockets.

Regeneration:

 If the bone giving support to your teeth has been destroyed due to gum recession, a method to regenerate lost bone and tissue may be recommended. As in pocket depth reduction, your dentist will fold back the gum tissue and remove the bacteria. A regenerative material, such as a membrane, graft tissue, or tissue-stimulating protein, will then be applied to encourage your body to regenerate bone and tissue in that area naturally. After the regenerative material is put in place, the gum tissue is secured over the root of the tooth or teeth.

Soft Tissue Graft: 

There are many gum tissue graft procedures, but the most commonly used is a connective tissue graft. In this procedure, a flap of skin is cut at the roof of your mouth (palate), and tissue from under the flap, called subepithelial connective tissue, is removed and then stitched to the gum tissue surrounding the exposed root. After the connective tissue — the graft — has been removed from under the flap, the flap is stitched back down. During another type of graft, called a free gingival graft, tissue is taken directly from the roof of the mouth instead of under the skin. Sometimes, if you have enough gum tissue surrounding the affected teeth, the dentist can graft gum from near the tooth and not remove tissue from the palate. This is called a pedicle graft.

Your dentist can determine the best type of procedure to use on you based on your individual needs.

Surgical Treatments

Oral Surgery

Find out what conditions might require oral surgery and what to expect.

Root Canals

A root canal is a treatment used to repair and save a badly decayed tooth or become infected.

Gum Tissue Grafts

A gum graft may be necessary to protect your teeth from the damaging effects of gum recession, or you may choose to have one to improve the appearance of your smile.

Gum Contouring

Also called gum reshaping or tissue sculpting, this cosmetic dental procedure can even out an uneven gum line and give you a smile you can be proud of.

Conclusion

The best way to treat gum recession is to take the best care of your mouth. Brush your teeth every day and see your dentist at least twice a year or as recommended. If you have recession of gums, your dentist may want to see you more often. Always use a soft-bristled toothbrush and ask your dentist to show you the proper method to brush your teeth. If a misaligned bite or tooth rubbing is the cause of gum recession, talk to your dentist about how to correct the problem. Other ways to get rid of gum recession include:

Quit smoking if you smoke.

Eat a well-balanced and healthy diet.

Monitor alteration that may occur in your mouth.

By taking the best care of your teeth, you may have a healthy smile for a lifetime.

Receding Gums VS Normal

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Healthy gum is pinkish in color and firm. This is probably a positive indication that you are maintaining your oral hygiene. If your gums are anything other than pink in color and firm, however, it’s time to visit a dentist.

Unhealthy gums appear pale in color. It’s crucial to remember that while healthy gums are usually a vibrant pink, there may be some pale hues around your teeth, which is completely acceptable. Several causes for receding gums, including genetic predispositions, poor oral hygiene, hormonal changes, and even stress.

If you feel pale in the area around your teeth, it is an indication that your gums are receding.

Gum Disease:

Gum disease can cause bone loss which causes your teeth to gradually loosen up and eventually fall out. It can also cause gum pull. This is because if you brush too hard, you are removing the enamel layer that protects your teeth from further damage.

– The main thing that causes gum disease is plaque buildup on your teeth over time. Suppose you don’t maintain healthy oral hygiene habits, such as brushing your teeth twice daily with fluoridated toothpaste and flossing daily. In that case, plaque will accumulate on your teeth and irritate the gums surrounding them. This irritation leads to inflammation and swelling of the gums, which damages the bones and ligaments that hold your teeth in place.

Why Do Gums Recede?

Excessive brushing can cause receding gums as well. Brushing removes the protective layer of enamel that covers the teeth. Continued excessive brushing loosens this protective layer which can lead to receding gums. The constant friction of brushing may cause sensitive dentin, which is located below the protective enamel, to be exposed.

This is because if you brush your teeth too hard, you are removing the top enamel layer, leading to sensitive dentin being exposed, which causes receding gums.

The other reason for receding gums is grinding your teeth at night or during the day. Your teeth can also contact each other while grinding, which causes specific damages to your gums and bones in your mouth.

Periodontal Disease in gum tissue:

A common result of poor dental hygiene is the development of gingivitis and periodontitis, which causes receding gums. Gingivitis makes the gums around your teeth swell and become red and inflamed. While this sounds like a relatively harmless condition, it can lead to severe tooth loss if you don’t maintain good oral hygiene habits, such as brushing twice daily with fluoridated toothpaste and flossing daily.

Periodontal disease usually occurs when gingivitis becomes severe since bacteria can form plaque on your teeth enamel leading to bone damage around them or lost bone. This eventually leads to chronic inflammation affecting both your soft and hard tissue, which will cause your teeth to fall out.

The Warning Signs of Gum Recession:

Gum disease is a rather insidious and progressive ailment that can be hard to identify. If you notice any of the following warning signs, you may have gum recession:

– Redness or soreness in the mouth

– Gums that are receding or pulling away from teeth

– Persistent bad breath or bleeding while brushing

– Cracked or loose teeth

– Dentures becoming loose

– Sores inside your mouth

If you are experiencing any of these warning signs, it is advisable to consult your dentist immediately. They will be able to take samples for testing and determine the cause of the infection. Once you have been diagnosed with gum disease, then an appropriate course of treatment can be started.

It is very important to get gum disease treated if you notice any of the warning signs. If it is left untreated, serious health complications are produced.

Receding Gums vs. Normal Gums: How Do I Know Which Is Which?

It is important not to confuse receding gums with normal gums.

If your teeth are loose, this may indicate that you have receded gums, but if your teeth are always very tight in their sockets, they may be healthy. The best way to tell whether your gums are deteriorating is to look at them. Healthy gums are taught and do not recede from the teeth.

Diseased or infected gums will recede, exposing more of the root structure. This makes it easier for bacteria to grow and cause infection.

Gum Disease Symptoms: A Few Things You Should Know

– Gum disease can affect any tooth that has a gum line connection. This includes your front teeth, as well as your molars and premolars. 

– The most common type of gum disease is known as periodontitis, which is caused by plaque buildup on the teeth along with tartar accumulation and advanced bacterial infection near or under the gum line

– Periodontitis occurs when serum fluid begins to accumulate between the base of the tooth and its supporting tissues. This condition is caused by a bacterial infection that causes your body to produce certain enzymes to fight the infection

– The worst form of gum disease is known as aggressive periodontitis, resulting in tooth loss if left untreated. Aggressive periodontitis typically only affects people genetically predisposed to this type of illness or other individuals who come into contact with certain environmental factors like smoking and diabetes (which leads to poor blood circulation).

How to Identify if the Gums Are Receding

The first thing to do is to check your gums. Color is the most common indicator of health, so it’s important to look for healthy pinkish gums. However, you may have some pale hues inside your mouth around the teeth, which are not necessarily unique to unhealthy gums.

To find out the condition of your gums, gently slide a finger along the gum line. Gently pressing with your finger will also help. If they’re firm, your gums are healthy; if they’re not firm or painful when touched, there might be an issue.

If you have healthy, pinkish gums but are having pain when you touch them or bleed easily, you might have some gum disease. Gum infections do not always appear around the teeth but can be located between your gum and tooth. While this is more common in people of old age, it still requires a visit to the dentist.

As with most medical conditions, it is important to consult your doctor before taking any steps towards treatment. This way, you will know exactly what type of infection you are dealing with and whether it can be effectively healed without causing further damage to your gums or mouth.

Tooth Sensitivity:

Sensitivity to hot & cold. Tooth sensitivity is a common symptom of inflammations in the tooth nerve or tooth decay. Pain that’s described as “stabbing” or “shooting” pain usually indicates significant damage to the tooth. The pain may be constant, but it may also only be felt when you eat something cold or hot, brush your teeth, clean your mouth after eating, drink acidic beverages, or chew on hard food.

Sensitive teeth are often due to dentin hypersensitivity, which means too many free radicals in the mouth. Other reasons for sensitive teeth include not getting enough vitamin C, Vitamin B2 (riboflavin), calcium, potassium, and phosphorus.

Notch at the Gum Line

When you place your finger along the gum line, and your finger disappears, that is usually a sign that there is not enough gum tissue. This could lead to receding gums and problems with oral health in the early stages. It may also lead to tartar buildup, plaque buildup, and many other dental problems.

Width of the Notch:

The width of the notch will be a big indicator in determining whether you have receding gums or not. If there is huge space between your teeth and gum line, then it’s possible that you could be dealing with this condition. Note that other factors can affect the space between your teeth and the gum line, like age, weight loss, or even diet preferences. While it may not lead directly to receding gums, professionals should still address it for precautionary reasons.

As you can see, healthy gums are usually a vibrant pink. If your gums have turned pale in color or if they’re not firm, you should visit the dentist right away to get this addressed before it evolves into something more serious. Healthy teeth and oral hygiene go hand-in-hand with maintaining good health – so don’t neglect yourselves!

How To Stop Gums From Receding?

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Sensitive teeth cause a great problem to your oral health. Receding gums are painful and make you unable to chew or eat anything. That’s why it is necessary to stop gums from receding if you have the issue.

The easiest method to avoid gum recession is to maintain your teeth in excellent condition. Floss the teeth and brush them at least two times in one day, and visit your dentist or periodontist at least twice a year, or as advised by your dentist.

Also, take good care of your overall health as it is the key factor in forming the foundation for keeping your teeth healthy and preventing gums to recede. That means you should eat well, sleep well and keep stress levels low.

Reason for receding gums:

Gum recession is a common dental problem that can occur when teeth come in contact with the mouth’s tissues and due to poor dental hygiene. Gum recession, also called gingival recession, occurs due to long-term exposure to heavy and prolonged forces such as chewing and brushing.

The gums problems can also be caused by:

• trauma to the gum tissue

• poor oral hygiene

• periodontitis

• plaque buildup on your teeth

• genetics

• aging.

Gum recession causes teeth to become sensitive and can cause you to lose more healthy gum tissue, increasing the risk of tooth loss. If you are experiencing this condition, there are several things you can do to get your gums back in shape.

Steps to stop gum disease:

Notice if your gums are receding. You can prevent receding gums by following:

Good oral hygiene:

1. Practice good oral precautions and preserve oral hygiene to minimize tooth sensitivity. By using toothpaste, brush your teeth twice a day with, floss every night before bed, avoid smacking or teeth grinding to prevent damage to the gums, and rinse your mouth after meals to remove food particles.

 Call your dentist:

2. Call your dental professional for treatment options if gum recession is severe or you have other signs of periodontal disease.

Add a sealant:

3. Ask your dentist about adding a sealant to protect the biting surfaces of crowns and bridges.

Visit the dentist for cleanings:

4. Periodically visit your dentist for cleanings that can help identify early signs of gum recession or periodontitis.

Fluoride rinse:

5. Use an over-the-counter fluoride rinse to help remineralize teeth, especially when prone to dry mouth.

Avoid smoking and alcohol:

6. Quit smoking and avoid alcohol consumption. Some studies have shown that tobacco use is associated with recession of the gums. Excessive drinking can also cause weakening of the jawbone, which increases the risk of gum recession by exposing more tooth surfaces to heavy forces in your mouth.

Avoid hard foods:

7. Avoid hard or chewy foods, which can put pressure on your teeth, make them sensitive and cause gum recession when they come in contact with them for extended periods during eating or brushing.

Soft-bristled toothbrush:

8. Use a soft-bristled toothbrush and brush gently when cleaning around crowns or implants. If you do not jerk or yank on your toothbrush, you will avoid injuring the roots of the teeth by gripping them tightly.

Use a periodontal soft tip:

9. Use a periodontal soft tip to clean around implants, crowns, and bridges. These tools look like the traditional toothbrush but have a rubber tip that won’t harm your gums.

Floss and Brush the teeth:

10. Floss before brushing your teeth at night for optimal oral hygiene. When you brush first thing in the morning, some of the plaque you’ve loosened may be rinsed away by saliva or water. If you wait until after breakfast to floss, most food debris will remain on tooth surfaces. It will become trapped between the brush’s bristles during brushing later in the day, resulting in less effective cleaning under bridges and crowns where it’s more difficult to reach with a toothbrush.

Replace your toothbrush timely:

11. Replace your toothbrush every three or four months. Bacteria can build up on old toothbrushes, making them less effective at removing plaque and more likely to irritate gums.

Use a mouth rinse:

12. Use a mouth rinse after each brushing. Mouth rinses containing fluoride can help remineralize teeth exposed to gum recession, helping to rebuild the tooth structure underneath the gum line.

Keep track of everything with your gums:

13. Keep track of what’s happening with your gums using home dental tools, such as disclosing trays filled with dye tablets designed for this purpose, which will stain any pockets of infection or disease, revealing their locations under the gum line so that they can be treated more easily by your dentist or periodontist.

Plastic mouth guard:

14. Talk to your dentist about using a plastic mouth guard for nighttime use, especially if you grind your teeth while sleeping. This will protect your gums from exposure to tooth-on-tooth contact during sleep, which may cause damage over time.

Gum grafting from gum tissue:

15. There may come a time when your dentist or periodontist recommends surgery to restore some gum line function and aesthetics through a process called gum grafting.

Regular dental visits:

16. When it comes to preventing receding gums, especially in conjunction with implants, crowns, and bridges, there is no substitute for good oral hygiene and regular dental visits where diagnosed issues can be properly treated as they arise.

Done correctly, you can stop your gums from receding and prevent further damage to the teeth. Visit your dentist for a deep cleaning that removes bacteria near the gum line and helps restore your healthy gums. They may prescribe medication that includes antibiotics or other antiseptic solutions if necessary.

How Can You Stop Gum Recession Naturally?

You can treat gum recession by following remedies:

  • Eat a diet high in fiber. This helps to keep your teeth clean and helps to keep the gums from receding.
  • Another natural remedy for gum recession is to massage your gums with toothbrush bristles while brushing every day. You can also use a mouthwash that contains xylitol or alcohol-free mouthwash, which helps to strengthen the gum tissue and improve gum health.
  • Some studies have also shown that a product called Aloe Vera, a medicinal plant, can heal gum recession because it contains several chemicals such as salicylic acid and vitamin E, which help promote cell regeneration.
  • You should avoid certain foods that are known to cause gingivitis and other gum-related diseases. These include sweets, cakes, and other sticky foods. It is also important to avoid eating acidic fruits such as oranges and apples, which can wear down your tooth enamel if eaten too often.

Oil Pulling:

Oil pulling is another method of fighting gum recession. Put oil in your mouth, take a mouthful, and swish between your teeth for about 20 minutes. It is also feasible to do this by putting oil on a hairband and then stretching it around the back of your head so that you can scrape away at your gums.

It helps to remove toxins from your body, as well as prevent gum disease and bleeding gums.

Oil pulling with coconut oil is very beneficial. Mix one tablespoon of salt in a cup of warm water, rinse your mouth with this mixture for a few minutes, and then spit it out. Do this every day for good results.

Fluoride:

Another way of stopping gum recession is by using fluoride toothpaste and mouthwash. Fluoride strengthens the enamel in the teeth and promotes healthy gum tissue. This ingredient can be found in most commercial toothpaste and mouthwashes if you look closely enough.

Chewing Gum:

Chewing gum can help reduce the risk of gum recession and strengthen the gums and teeth over time by providing increased saliva production, which helps prevent plaque buildup on the teeth and promotes healthy gums. Chew sugarless gum several times a day instead of sugary candy or treats that cause tooth decay and taste good but do nothing positive for your teeth or gums.

By adopting these, you can ensure that your gums do not recede and keep your teeth clean and healthy.

Tissue Grafts:

Tissue grafts are often used to replace gum tissue that has receded, creating an unwanted aesthetic change in the mouth. The procedure involves removing tissue from another part of your mouth or body and implanting it into the gums.

Gum grafts are often done with other cosmetic procedures, such as veneers, dentures, or orthodontics.

Gum grafts can take up to six months or more to completely take hold, so you’ll need to commit yourself to proper oral hygiene throughout the process. Some gum grafts fail because patients neglect their daily brushing and flossing routine as soon as they leave the dental office.

Advantages of gum grafting:

Gum grafting is seen as an effective way to restore the natural contour of your gum line, which can decrease your risk of gingivitis. It is often used in conjunction with other work on teeth or dentures and can take up to six months or more to take hold. For example, gum grafts are seen as a more natural solution than veneers because they involve replacing existing gum tissue rather than creating new ones. They also don’t change the shape of your teeth as implants or fillings would.

If you have been struggling with gum recession, it is important to maintain your teeth in excellent condition. This can be done by brushing, flossing, and natural remedies. By doing this, there should be no need for you to worry about tooth loss from receding gums!

Bottom Minor Receding Gum

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Bottom Minor Receding Gums and treatment of receding gums

If you have ever asked the question,” What causes receding gums?” then I am sure that you are not alone. There are millions of people all over the United States who suffer from this condition of theirs. There is no reason why you should have to endure this pain and embarrassment without any knowledge of its cause.

Gums that are protruding from the teeth at the back are referred to as Receding Gums. Receding gums occur when the gums slowly lose support from the teeth. The roots of the teeth may also become exposed and cause the root to weaken.

Essentially, receding gums, also known as periodontal diseases, means that your tooth roots have begun to pull away from the teeth. The roots of the teeth are interconnected by a soft tissue that is referred to as the periodontal ligament. Once tooth roots become exposed, they become vulnerable to the effects of cold and hot drinks, as well as your normal toothbrush and possibly hot and cold mouth gels. These effects cause extreme damage to your tooth roots which in turn leads to tooth loss.

Patients suffering from Receding Gums often experience increased sensitivity to hot and cold foods and are often affected by toothache and tooth decay. Because of this, patients frequently experience tenderness and swelling of the gums, which may interfere with eating properly.

Symptom of gum recession

One of the symptoms of gum disease is sensitive teeth. Sensitivity refers to the pain that is felt right below the surface of the enamel on your tooth. If this sensitivity progresses, it can become unbearable. It may even be enough to make eating uncomfortable and even cause the person to lose weight. The more severe the sensitivity becomes, the higher the chances are of it leading to more serious tooth decay and loss.

Many people don’t experience that their gums are starting to recede, at least not until they become sensitive to cold food, especially drinks. As the gums shrink and cause recede, your teeth look longer, and you begin to see the root.

Other signs of minor gum recession include:

  • Bleeding or pain when you brush your teeth, floss, or eat hard foods
  • Swollen, red-colored gums
  • Mouth sores
  • Bad breath
  • Separation between teeth
  • Pus between teeth and gums

Causes of receding gums

A toothbrush without antiseptic mouthwash may cause infection. The dentist may prescribe an antibacterial mouthwash or perform minor surgery to remove diseased tissue if infection occurs. In severe cases, there is a good possibility that tooth replacement will be necessary.

Poor dental hygiene

Another common cause for the appearance of mild gum recession is poor dental hygiene. It includes neglecting to get regular checkups and flossing at least twice a day. Suppose you are experiencing symptoms of gum recession, such as a white-colored deposit on your gums or a gritty, thick deposit on the surface of your teeth. In that case, you should schedule regular checkups with your dental care provider. Failure to clean your mouth regularly can result in bacterial growth, gum disease, and eventual failure of your teeth.

Vitamin deficiencies

Gum disease is a result of poor oral hygiene practices as well as a lack of vitamin deficiencies. Vitamin deficiencies include those that occur during pregnancy, which makes it especially important for you to avoid bad eating habits.

Poor nutrition

Poor nutrition often leads to bone deterioration, weakening the supporting bone on the gums and making them more susceptible to losing the bone surrounding the gum tissue.

If you currently have gingivitis and see that your receding gums are worsening, you should schedule a consultation with your periodontist to discuss the available treatment options. During this visit, your periodontist can perform a thorough exam to assess whether your gums respond appropriately to the offered treatments. If you do not meet their recommended treatment protocol, your periodontist may recommend a periodontal surgical procedure.

Gum Disease

Gum disease and receding gum often occur together because there are many similarities between them.

Periodontal pockets are formed on the teeth and along with the gingival disease. These pockets are made from connective tissue that is easily damaged and eroded. Gum recession occurs when the roots of the tooth pull away from the bone, exposing the exposed roots of the tooth. Gum recession and inflammation can weaken the jawbone and make it susceptible to further damage from the teeth and the roots.

If you notice any of the symptoms mentioned above, you should immediately schedule an appointment with your dentist. Visit your dentist regularly and make sure to get your teeth cleaned each time they are checked. Brush your teeth twice a day, floss daily, and make sure to use mouthwash to protect your mouth from bacteria. These steps will help you fight off any bacteria that may be responsible for causing receding gums. Early intervention is crucial in preventing extensive damage to the gums and the teeth, as well as a loss of tooth sensitivity and fullness in your mouth.

How to treat receding gums

There are two common surgical procedures available: Soft Tissue Allograft and Dental implants. 

Pinhole surgery

The first procedure is performed using local anesthesia and involves the creation of a pull-away pocket located in your mouth at the base of your lower gum tissue. The doctor will use a small hand drill to create a hole in the top of this pull-away pocket. Once the pocket has been created, the dentist will then inject a temporary numbness into it. It will make it easier for him to operate and re-populate the roots with dental implants once the pulling-away pocket is closed.

In a simple “pinhole surgical technique,” the dentist inserts a pin into each exposed tooth root. The patient lies on his back and hands placed behind his head on a pillow to avoid contact with the bedding during the procedure. The toothbrush is gently used to remove excess gum tissue. After making an incision near the gum tissue, the surgeon removes the pin via a tiny cut made in the gum tissue.

Once the grafting procedure is completed, the patient can expect to experience significant improvement in oral health. The receding gums will be covered with healthy tissue, and the exposed tooth roots will be replaced with a periodontist-created crown. This treatment option is often the first step towards a new, healthier smile.

Dental implants procedure for the treatment of receding gums

The second procedure is a much more dramatic procedure, and it requires general anesthesia. It is generally reserved for patients whose receding gums are severe enough to justify general anesthesia. During this procedure, your periodontist will make a small incision along the gum line and remove the existing gingiva with an electrosurgical instrument. Your periodontist will then replace the tissue with bone or gum tissue from another part of your body and secure it with stitches.

These two procedures will give you permanent relief from the problems caused by your receding gums, and you can breathe a little easier knowing that you have found a solution to your gum recession.

Treat Gum Recession by home remedies

If you want to avoid the possibility of experiencing receding gums, it is important to pay attention to the symptoms that they may present. However, when you do observe them, there are a few things you can do about them to help you curb their advance.

To stop from receding the gum, it is vital to keep them from getting worse. A few straightforward methods include:

  • Brushing your teeth twice a day.
  • Flossing.
  • Rinsing with a fluoride-containing mouthwash and a good oral hygiene product.

However, it isn’t just the “bad breath” that is the cause of gum disease; poor oral hygiene contributes to this condition as well. There is nothing more harmful to your health than bacteria living in plaque. Plaque, or tartar, if left untreated, can lead to cavities and ultimately to full-blown decay.

Reduce Stress

Some of the first steps you need to take to reduce any instances of stress or excessive gum disease. While there is no consensus on whether these are related, it has been shown that the two are often strongly correlated. Stress can easily lead to tooth loss if it is not managed properly. Therefore, you should try to make time for your morning coffee without adding sugar that may cause additional tooth decay or irritation.

Good oral cleaning routine

The next step you need to take is to brush or clean your teeth daily to prevent tooth loss and the development of receding gums. If you have had some dental work, such as crowns or dental implants, it is especially important to ensure you thoroughly clean your teeth before bedtime. Brushing twice daily is sufficient, but you may also want to use floss just in case food gets stuck between your teeth during the night. This strategy aims to make sure that plaque does not accumulate on the inner layer of your teeth, which is called the root.

Reduce tooth sensitivity

The final step you should take to prevent receding gums is to reduce your daily sensitivity to hot or cold. Hot and cold temperatures directly affect your sensitivity and can lead to pain and discomfort. Your temperature sensitivity is partially hereditary, but other things can affect it as well, such as smoking, constant hot or cold drinks, the color of your teeth, and even your diet. Dental work can expose tooth roots which will cause the sensitivity to increase as the root becomes compressed against the teeth.

Use Antibacterial rinses to prevent gum disease

Your dentist often recommends using an over-the-counter mouthwash or oral rinse that contains antibacterial ingredients such as Triclosan. This ingredient is used to kill bacteria in the mouth. Antibacterial rinses are great for killing the bad bacteria that contribute to plaque buildup in the mouth. Plaque buildup is the precursor to tonsil stones and ultimately to all types of dental problems, including receding gums. If you suffer from plaque buildup, your dentist may recommend an antibacterial mouthwash or rinse.

Massage therapy to stop receding gums

One natural remedy that you can do for relieving the pain of receding gums and for treating any oral problems is massage therapy. You can purchase products at your local health food store to help you with massage techniques. Massage oils and creams are often recommended to help with the pain of gingivitis, and it’s also a good way to stimulate the salivary glands. Your dentist may also recommend a combination of oils and lotions and some heat compress. The idea is to keep the affected area warm and to use upward strokes only. We can prevent our gums from receding by using massage therapy.

How to prevent Gums from receding

In the case of a mild form of a recession of the gum tissue, many remedies can help alleviate the pain and inflammation. However, in the case of a more severe form of periodontal disease, such as periodontitis, which is a more advanced stage of the disease, surgical intervention may be required to save the tooth. This is why it is important to consult with a dentist who specializes in periodontics before choosing any form of treatment.

Good oral hygiene 

There are a lot of things that you can do to help prevent receding gums. One of them is to follow good oral hygiene practices. Brush your teeth twice daily and floss at least once a day. Brushing helps remove bacteria and plaque from between teeth and between your gums. It also reaches deep down into the gums to remove any tartar buildup. Flossing goes a long way towards keeping bacteria from building up again. People exposed to poor oral health care habits may find that their gums begin to recede even with proper dental treatment. If this is the case, a visit to your periodontist is recommended.

No matter what treatment plan you select, whether it be periodontal surgery, laser surgery, or a combination of both, you should expect good results. It is important to see your dentist regularly to detect signs of gum recession early, which will help prevent it from progressing. A good oral health plan will help to prevent the receding gums from occurring in the future. Talk to your dentist today about all of your options.

Conclusion

The leading approach to receding gums is to prevent it from happening. Visiting your dentist regularly can help identify problems that may cause receding gums before it happens. If you know that you already have receding gums, book a consultation today to evaluate the best treatment options available to help fix your receding gums.

Need Help? Living Well Dental Group Helps You Fight Receding Gums and Improve Dental Health.

At Living Well Dental Group, we’ll help you fight receding gums whether you’re in the early stages of suffering from a more severe gum recession. Our team will walk you through the best practice for cleaning and caring for your gums at home, provide professional tooth cleaning services, and advise you on the best options for moving forward.

Signs of Receding Gums

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What Are The Early Signs Of Receding Gums?

Gum Recession:

Gum recession is a condition in which the gums pull away from the teeth, leaving an exposed area of the tooth. The recession of gums may be caused by genetics.

It can also be a side-effect of tooth brushing, where aggressive brushing that removes plaque from the teeth causes inflammation of the gum tissue and exposes more tooth roots.

Receding Gums: 

Gums must be examined closely for signs of recession. The dentist can also use a probe to determine if the gum tissue is receding. The dentist may feel the tissue and stop probing when they feel gum tissue surrounding to confirm a diagnosis of recession.

Stages of Gum Recession:

1) Gingival Recession: This is one of the early stages of the gum pocket that is greater than 3mm from the cementoenamel junction.

2) Enlargement Of The Marginal Bone Loss: When a minimum width of bone, which was covered by healthy gingiva at least twice its height or a minimum height of 2mm, is exposed.

3) Bone Exposure: When the bony margin appears on the facial or lingual surfaces of teeth.

4) Probing Depth Measuring more than 3mm from the gingival margin to the bottom of the pocket.

5) Tooth Mobility: Tooth Mobility greater than 1mm.

6) Esthetic Compromise: When there is no more keratinized mucosa on the gingiva with the visible pink color of underlying tissues.

Receding Gums Symptoms :

Bleeding Gums:

Bleeding in the gums is one of the early symptoms when you have bacterial infections or when your teeth’ roof surface is exposed. Bleeding can also happen when you brush or floss too hard.

Bad Breath (Halitosis)

Halitosis, or bad breath, is a common side effect of oral gum tissue recession. Plaque and tartar buildup forms around your teeth and produces waste products that can cause unpleasant odors. That’s why it’s so important to remove plaque and tartar every day through proper at-home care and regular dental cleanings. When you receive treatment for gum disease, bad breath often goes away.

Sores In Gums:

Sores in the gums are also one of the minor symptoms that appears. These are the small, painful ulcers that appear on the areas where the gums and teeth meet.

Tooth Sensitivity:

Sensitivity is caused by gum recession because more of the tooth surface reveals itself as a result.

Swollen Gums:

Bad breath is usually caused by the growth of bacteria in your mouth, which produces sulfur compounds that smell bad.

Tooth Loss:

Tooth pulling out due to gum tissue irritation. When one brushes too hard, it can cause gum recession, especially if you brush your teeth with a manual toothbrush. Using an electric toothbrush that can deliver extra-strength bristle movements can help prevent receding gums or minimize.

Redness:

Redness in gums appears when gums are irritated by infections or if you have enough gum tissue atrophy.

Gumline Recession:

It may cause sensitive teeth, tooth mobility, bone loss at the root surface, and eventually the loss of teeth. A simple clinical examination can reveal whether you have a recession of gums or not. If there is a gap between your gums and teeth when you smile, it might be a sign of bacterial gum infections.

Tenderness:

If you feel tenderness in gums when you press them with your fingers, it may also be a sign of gum recession.

Tooth Loss:

Gum recession can also cause tooth loss, among other side effects. If you notice your teeth are loose, it may be due to gums’ less collagen that eventually destroys gum tissue. This leads to increased stretching of the ligaments and subsequent loosening of the teeth.

What Causes Receding Gums?

Tobacco Products:

Tobacco is a plant that can be used to produce cigarettes, cigars and pipe tobacco, and other products. It contains the alkaloid nicotine, which is a stimulant and is highly addictive. It is the major cause of gum recession as it creates plaque in teeth, thus exposing the teeth from their gum pockets.

Aggressive Tooth Brushing:

Aggressive tooth brushing that removes plaque from around the teeth causes inflammation of the gum tissue.

Poor Oral Hygiene:

Poor oral hygiene is one of the many causes of gum recession. Improper brushing can lead to the accumulation of food particles on your teeth, decreasing saliva flow. The bacteria that live in your mouth also thrive on the food particles and produce acids that attack the gums and bones of your teeth. Thus gum recession can be caused by improper brushing and lack of flossing.

Dry Mouth: 

A dry mouth is a condition that occurs when there is not enough saliva in your mouth to keep it wet. If you have a dry mouth from not drinking enough water or medicines, you can get exposed to gums.

Excessive Brushing:

Excessive brushing is one of the causes of gum recession because it can cause inflammation of the gum tissue.

Hormonal Changes:

Changes in hormones are another cause of gum recession. Some women may notice their gums recede during pregnancy or menopause, for example.

Tooth Grinding: 

Gum recession occurs when you grind your teeth and can also cause gum recession in some cases. When you grind your teeth, it can cause inflammation of the gums and exposed tooth roots.

Gum Diseases:

It is caused by gum recession or by rubbing the gums. It triggers the bleeding of the gum tissues and tooth sensitivity, a misaligned bite, and bad breath.

Gum disease is a common term that includes gingivitis and periodontitis. Gingivitis, the milder form of receding gums, occurs when plaque accumulates around your teeth and hardens into tartar. Gingivitis is the first stage of gum disease, and it can usually be reversed with proper at-home care. If left untreated, gingivitis can progress to periodontitis – a more serious form of gum disease that destroys your gums and bone tissue around teeth.

Gingival Recession:

Gingival recession is the loss of gum tissue around teeth caused by gingival inflammation. This may be due to mild tooth brushing, smoking, dry mouth, poor oral hygiene, excessive brushing, hormone changes, or teeth grinding.

Tooth roots are usually visible at one-inch intervals beneath the gum line. However, if the gums have receded due to gum recession, then this would increase the distance between tooth roots and give a person an appearance that they have more teeth than they do.

Periodontal Diseases:

Gum recession can lead to the development of periodontal diseases such as gingivitis and periodontitis. When you don’t brush your teeth properly, it creates an ideal environment for the bacteria in your mouth. These bacteria produce acids that destroy the bones and gums near your teeth. This is how gum recession leads to periodontal diseases.

Receding Gums And Pregnancy: 

Gingivitis in pregnant women is normal and usually disappears after giving birth. If you experience gingivitis during pregnancy, you should call your dentist because the symptoms might indicate that you have a more serious case of receding gums. Also, keep in mind that you should not receive treatment for gum disease during pregnancy unless it is necessary.

Side Effects Of Using Steroids: 

The most common side effect is adrenal suppression or insufficiency, in which the body’s natural steroid production is inhibited. Other effects include high blood sugar, high blood pressure, osteoporosis, and weight gain.

Side Effects Of Prednisone: 

Prednisone often causes a temporary increase in blood sugar levels, producing symptoms such as increased thirst and urination. Other side effects include high blood pressure, fluid retention, nausea and vomiting, mood swings, excessive hair growth on the face and body, insomnia, and restlessness. In kids, prednisone can slow growth rates.

Treatment Options:

Treatment for gum recession depends on the severity and degree of damage to your gums and teeth. Your dentist can provide you with a treatment plan that is appropriate for your situation. However, there are some common treatments for gum recession:

Medical Treatment For Receding Gums:

A prescription medication called tetracycline can help control receding gums, strengthen your gums, and minimize the risk of future receding gums.

Treatment For Severe Cases:

Surgery may be an option if you have a severe case of receding gums that has caused damage to the tooth root. This procedure involves re-gluing the teeth into their sockets to prevent future problems.

Scaling And Root Planing:

This procedure involves smoothing down the surfaces of tooth roots and removing plaque and calculus around the teeth. This is often an effective treatment for periodontitis and gum disease because it can remove plaque and tartar from the teeth.

Root planing is the non-surgical smoothing of rough areas on root surfaces, which reduces pockets around teeth where bacteria can hide. Plaque forms on tooth surface at a rate of 1 millimeter per day, so preventing plaque buildup is the only way to stop gum disease. Dental scaling removes plaque, tartar, and other debris below your gum line using special hand tools or ultrasonic probes.

Oral Care: Deep Cleaning:

Deep cleaning (scaling and root planing) under anesthesia is the most effective way to connect with your gums that are inflamed or receding. This procedure involves removing plaque and calculus buildup built up on the tooth’s surface, smoothening irregularities in the root surface, reattaching gum tissue through surgical procedures, reshaping a need to re-establish the gum line and maintaining healthy gums through improved daily oral hygiene.

Gum Graft Surgery: Soft Tissue Graft

If you have thinning or receding gums, gum graft surgery can give you a thin layer of new tissue covering your teeth without changing their shape or look. In this procedure, small pieces of tissue called donor grafts are taken from the roof of your mouth, placed in the receded gums, and stitched into place. This procedure can be covered by insurance if you have gum recession due to periodontal disease.

Dental Cleaning:

Regular dental cleanings are vital to keeping your gums healthy. Dental cleanings remove the tartar above and below your gum line that brushing can’t always reach. Professional dental cleaning also gives your dentist an excellent opportunity to check for signs of gum disease or other problems, which allows us to treat conditions early when they are more likely to be reversible.

Dental Implant Surgery:

Dental implants are titanium posts that are surgically placed into the jaw to provide tooth replacement for people with severe gum disease or those who have lost their natural teeth due to periodontal disease. The process involves removing the remaining healthy bone around your teeth, placing the titanium post in the socket, and then creating a gum tissue graft or flap to cover it.

Flap Surgery:

To create healthy gums, diseased portions of tissue are removed while at the same time preserving as much bone as possible so that the teeth don’t shift position. Gum disease is a chronic condition that requires ongoing care from your dentist.

Gum Surgery:

This procedure involves the surgical removal of inflamed gum tissue to expose more of your tooth’s root surface, which can help reduce bacterial buildup and inflammation. After the surgery, you will be sent home with a prescription for antibiotics and special medicated rinses to fight infection.

Reverse Receding Gums Naturally.

Receding Gums Toothpaste:

Nourishing plaque is a toothpaste that can heal your gums. Prevent teeth and gums from receding with this food-grade natural product. It will combat bad breath, plaque buildup, and gum disease.

Regular Dental Visit:

You should schedule regular dental visits and cleanings; we recommend twice a year. If gum recession is caused by improper brushing or flossing, you can get your technique checked at your cleaning appointment.

Oral Hygiene (Brushing, Flossing) With Certain Medications

The next time you brush, use a soft-bristled toothbrush and be gentle.

If you wear dentures, take them out while you are brushing your teeth. The gum tissue can get irritated if you wear your dentures all the time, which causes gum recession. Just make sure to put in some prescribed softening agent while wearing your dentures or while soaking them.

Drink Water:

Hydrate your mouth by drinking plenty of water throughout the day. Proper oral health is one of the many reasons why water is good for you!

Reduce Stress:

Reduce stress to reduce gum recession; research has shown that chronic stress can cause periodontal disease and loss of bone density around teeth.

Quit Smoking:

Quit smoking or chewing tobacco to reduce the risk of gum recession. Smoking and chewing tobacco are associated with more severe gum recession.

Conclusion:

Gum recession is a condition that many patients face where the gums start to recede away from the teeth and form pockets between your gums and your teeth. Gum recession can also lead to teeth falling completely out of the mouth. It can be caused by several factors, but it is generally caused by poor oral hygiene (not brushing and flossing), periodontitis (gum disease), or even stress.

There are plenty of ways that you can reverse gum recession, which will require commitment and hard work on your part, but it is possible!

Be sure to visit your dentist regularly to help stave off further gum recession. Try using natural products that are specifically designed for reversing gum recession.

Do Receding Gums Grow Back?

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Receding gums occur when the gum tissue which surrounds the teeth start to shrink, uncovering the root of the teeth. As a result, gum pockets form and make it a breeding ground for bad microorganisms.

Does Receding Gums Grow Back?

Gum disease receding gums is one of the most common problems in 45-50 % of the adult population. Gum recession affects a lot of people regardless of their overall health condition.

The majority of people don’t have any idea that they are already at the 1st stage of gum recession until they are told by the dental office.

Gum recession can harm your beautiful smile and also result in tooth decay, gum loss and tooth sensitivity. Gum disease receding gums is most likely caused by gum disease. If gum disease receding gums is overlooked, it might cause several other health issues.If addressed at the early stage, receding gums can be stopped quickly. If the problem is overlooked it might cause loss of tooth.

Receding gums Symptoms

Receding gums shows a very few warning signs. A possible sign of gingival recession is tooth sensitivity. Checking out your teeth daily, you may see if your teeth are looking a bit longer than before or a person might even see staining at some part of the teeth. In some cases, gums may become inflamed or red.

According to the Disease Control Centre (CDC), more than half of the Americans have some sort of Gum Problems. This shows that there are many people who’re at risk of developing receding gums.

Receding Gums Grow Back

Be sure to seek advice from your dental office, if you’re having red, inflamed, bleeding plus sore gum line to eliminate gingival recession. Keep in mind that gum disease is induced by microbial infections destroying your soft gum tissue and supporting bones.

A Few Other Reasons Behind Gum Recession:

💢 Over Brushing: Aggressive tooth brushing can be just as damaging as a person who does not brush the teeth at all. Harsh brushing can propel gum tissues to recede away from the teeth. Use a brush approved by the American Dental Association having “soft” bristles.

“Keep In Mind, Teeth Need To Have Brushing, Not Extreme Scrubbing”.

💢 Inadequate Oral Cleanliness: If you aren’t having regular visits to the Dentist or flossing and brushing regularly, you are vulnerable to developing Gum Recession, tartar or even calculus. Do not forget to brush the teeth two times a day for about a couple of minutes.

💢 Gene History: No matter how good oral hygiene routine you have; family genes still have an effect on your dental health. If you’re born with weak and thin gum tissues; it will recede very easily.

💢 Disarranged Teeth: A person has disarranged teeth by birth, such people will be more at risk of gum recession.

💢 Grinding Teeth:  Teeth grinding puts a lot of pressure on the teeth, this pressure can lead the gumline to recede. Try to be careful of clenching teeth and try to do relaxation workouts.  

If You Are Suffering From Any Of These, Make Sure You Consult With Your Dentist.

The Best Way To Stop Receding Gums

Usually, the method to deal with Gum receding is to cut a small piece of tissue and graft it on the affected area. This method is very unpleasant, distressing and leaves the gum line unnatural; just like a patch placed-over a hole on a pair of jeans.

Gum graft procedure has many disadvantages. Now the problem is if some of your teeth are affected by receding gums, It would be very hard to get enough gum tissues to cover up all uncovered gum roots.

Gum surgical procedure is very costly or painful – you need to look for a pain-free solution that can save you lots of money.

Regrow Shrinking Gums Without Gum Graph.

The good thing is that shrinking gums can be fixed by addressing the root cause of the gum problem. Without treating the hidden root cause, you won’t be able to stop the problem completely; it will be a temporary solution.

Let’s see what is going on with your gums. Gum problem is the result of several kinds of bacteria residing in the mouth.

These harmful bacteria grow rapidly inside the warm and damp environment of the mouth and begin harming tooth bones and gum tissue under the gum line where we can’t remove them by brushing or flossing.

As Per This Discussion, Unhealthy Microorganisms Will Be The Real Cause Of Gum Recession

Even though the Dentist cleans off the visible bacteria-laden plaque – the plaque also accumulates and builds up hidden beneath your gum line where it can’t be seen. The bad bacteria attack the gums and bone tissue of the teeth to make pockets, bleeding and sore gum line, gum recession and various other viewable warning signs that your Dentist wants to treat with gum surgical procedure.

Before you choose a gum surgical treatment – check out this natural cure.

The Good News

Today, we have a revolutionary way to regrow gum Recession without surgical treatment.

The product can treat the lost gum tissue naturally without distressing and costly gum graphs.

DENTAL PRO 7

DENTAL PRO 7 is a natural alternative to gum graph. Moreover – you just needed to spend a little bit of money that will save you from costly and painful gum graft treatment.

DENTAL PRO 7™ can treat gum disease at a rapid pace. However, severe gum problems can take even more time to get back to normal.

100% Money Back Guarantee – No Question Would Be Asked

DENTAL PRO 7™ includes unconditionally guarantee. It means that if it does not work the way you expect – For whatever reason – you will get a refund. So it is completely risk-free. It’s impossible to get this type of guarantee from your Dentist.

Don’t forget: If you keep the same routine, it will make the problem more serious, and you have to keep visiting to your Dentist over and over. The store brands mouthwash and toothpaste have harsh chemicals included – most cases the products are going to make the situation even worse. 

Oral Hygiene Without A Change Will Not Help.

Dentists have no long-term remedy for Gum Disease. Gum surgery and deep cleaning are painful and expensive. Gum graph can fix the cosmetic issue of receding gum for a little while – and it is not a complete treatment method.

“This Is How DENTAL PRO 7™ Will Help You Prevent Gum Surgical Treatment.

DENTAL PRO 7™ is organically formulated from 100 % pure essential oils with potent anti-bacterial and antifungal properties.

If you’re using DENTAL PRO 7™ daily, harmful microbes are controlled, and also the gum line will start to regenerate naturally – just like a finger cut which will regrow new skin when kept germ-free.