Category Archives: Periodontitis

Bottom Gum Receding

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What are the Gums?

The gums, or gingivae, consist of pink tissue in the mouth that meets at the teeth’ base. There is only one gum or gingival for each pair of your teeth.

The gingival tissues are very dense. It has a vast and good supply of blood vessels under a moist surface; otherwise, it is a mucous membrane. The gingival tissues match the rest of the mouth lining but are pink in color instead of shiny red.

The gums are strongly attached to the jawbone and tightly cover each tooth up towards the neck. When they are intact, the gums cover the teeth’ roots and give them protection.

A gingival recession occurs after a person faces a loss of soft tissue in the gums. The sensitive roots get exposed to bacteria and plaque easily.

Why are my bottom teeth receding?

Most of the time, Poor oral Hygiene and periodontal diseases may take part in a gingival recession. However, healthy people with good oral Hygiene can also get affected by gum recession. Physical wear of the gums and swelling of the tissues are the chief reasons for recession.

Gum Recession Causes: 

Poor oral health and periodontal disease are the main causes of gum recession.

Some people may also be affected by receding gums due to their inherited reasons. These factors include the positioning of the teeth and the thickness of the gum.

Vigorous tooth brushing or hard bristles of toothbrushes are the common reasons for receding gums. Sometimes over brushing 2-3 times also damages your gum tissues badly.

This Brushing of teeth with force often affects the left side of the mouth more. Many people use a toothbrush in their right hand and put more pressure on the left side of the gums. This way of Brushing can also affect the side of the gums more than the front area of the teeth.

Other physical factors that cause the gums to move backward include lip or tongue piercings, misaligned teeth, and damage due to dental treatment.

Some people are more affected by the inflammation of receding gums due to having more fragile tissues. Thinner gum tissue makes it more likely that plaque will cause inflammation.

  • When plaque builds up on the teeth, it can cause the following dental conditions:
  • Inflamed gums: This condition is known as gingivitis and can lead to periodontitis.
  • Periodontitis creates a place between the gums and teeth, plus the connection loss of connective fibers and bone surrounding the tooth roots. It can lead to receding gums and bone loss.

Periodontal disease is the most common cause of gum recession. Periodontal disease is the main reason for losing the supporting bone and tissues around your tooth through an inflammation reaction. The gum recession will affect all the teeth equally.

Risk Factors for Gum Receding:

Some of the risk factors for receding gums are listed below:


Age is another key factor for receding gums. Around 88% of healthy people older than 65 have been affected by receding gum, at least in one of their teeth.

People who smoke usually and use tobacco products also face an increased risk of receding gums.

Genetic Factors:

Genetics is another severe factor, as people with thin or weak gums can pass these characteristics on via their genes to the next generation and ultimately, their gums recede.


Diabetes is another problem that can also increase the risk of teeth gum recession.

Other Reasons for Receded Gum:

Additional causes of gum recession include

  • Sports injury or trauma to your mouth: For example, body piercing studs of your lip or tongue will be rubbed against the gum tissue, which may cause a recession.
  • Smoking. It’s not just cigarettes, either. You’re at high risk for gum recession if you chew tobacco or dip it with a pouch of tobacco daily.
  • Crooked teeth. Prominent tooth roots, misaligned teeth, or attachment to the muscles may force gum tissues to move out.
  • Poor fitting of partial dentures.
  •  Grinding teeth while asleep: Grinding and clenching while sleeping will put extra force onto your teeth which will cause gum recession.
  • Regular Brushing is also necessary to maintain good oral Hygiene. However, using an incorrect brushing technique could cause receding gums.
  • The gingival margin is that part of the gum that comes in contact with the tooth’s crown. Corrective hard Brushing will damage the gum tissues margin, possibly causing gum swelling.
  • Incorrect Brushing that can enhance gum recession are:
    • applying high-pressure
    • use of a hard or medium bristled toothbrush
    • brushing of the teeth in a broad, horizontal motion

Teeth Grinding and Clenching Causes Gum Recession:

  • Some people grind the top and bottom sides of their teeth while asleep.
  • The motion of teeth grinding exerts hard pressure onto the gums, which will cause the gum to recede over the period.
  • Teeth grinding will make the teeth lose from their sockets. Grinding creates deep pockets between the tooth and the gum, where bacteria can collect. These bacteria trigger gum inflammation, which can make gum recession worse.


Putting direct trauma to the gum tissue, especially in kids, will cause the gums to recede. 

Such injuries may occur in the following ways:

  • during a bad fall or other accident
  • during dental treatments
  • while wearing poor-fitting partial dentures
  • while playing contact sports

How Do You Fix Receding Bottom Gums?

There are many gum recession treatments available nowadays. You can take any of them with your periodontist consult.

 In mild cases of gum recession, you don’t need any treatment. Your Dentists may advise you to take preventive measures. He will also suggest you do a brush regularly and gently.

For most of the people who do need treatments, there are several options available for:

  • The use of Desensitizing agents, varnishes, and dentin bonding gums will help reduce the sensitivity of the tooth roots. Desensitizing agents will help to treat the nerve symptoms and help to maintain oral Hygiene.
  • Use of Composite restoration: your doctor will use teeth-colored composite resins to cover the roots of teeth. They can also close the pockets between teeth.
  • Use of Pink porcelain or composite: This material is the same pink in color as the gums. It is applied to fill the gaps in your teeth where your gums have been receding.
  • Removable gum veneers: These are mostly acrylic or silicone in texture. They are used to artificially replace the large area of missing gum tissue due to gum recession.
  • Orthodontics: it includes treatments that slowly adjust the position of your teeth over a long period. This repositioning can minimize the gum margin and makes it easier to keep the teeth clean.
  • Surgery: in this surgery, a dental surgeon grafts tissue from another site in the mouth, and the tissue heals over the gum recession. A person would usually only need this to treat severely receding gums.

The following treatments can restore gum tissue around the teeth:

Scaling and Root Planing:

A dentist may recommend scaling and root planing as one of the first treatments for receding gums.

These techniques remove plaque and tartar from below the gum line, where your brush will not reach.

Root planing helps to eradicate plaque and tartar from the roots of your teeth. Then your dentist will use special instruments for soothing the roots, which further helps the reattachment of gums with teeth.

Gum Grafting Surgery:

A dentist will suggest gum grafting surgery (GGS) if a person’s gums are badly affected.

During this process, a surgeon will take a small piece of gum tissue from any other part of the mouth to cover up the exposed roots of the teeth.

It helps to prevent bone loss and further receding of gums. It also helps to protect the previously exposed tooth roots from rotting.

Pinhole Surgical Technique:

Pinhole surgical technique (PST)Trusted Source is a new surgical treatment for treating mild to moderate gum receding.

PST is an invasive procedure in which a tiny hole is made in the gum tissue right above the exposed roots of a tooth.

A dentist will insert a tool into the hole to separate the gum from the tooth; then, they will expand and reposition the gum back over the exposed tooth root.

Prevent Receding Gums:

The tips mentioned below will help to slow down or stop the process of receding gum.

Practice Good Oral Hygiene:

Some of the following oral hygiene tips will help you to prevent gum receding.

  • flossing between the teeth at least once a day-use fluoride toothpaste for brushing the teeth twice per day using a soft-bristled brush
  • Using an antiseptic mouthwash will help reduce bacterial growth and remove all the debris.
  • Choose a corrected-sized and shaped toothbrush that allows access to all other parts of your mouth.
  • try to change the toothbrushes after at least every 2–4 months
  • go to your Dentist regularly

Use of Correct Brushing Technique:

Trying the correct brushing technique will also help to prevent the gum from receding. 

The American Dental Association(ADA) has suggested the following tricks of brushing:

  • It would help if you placed the toothbrush against your gums at an angle of 45-degree.
  • Apply little pressure, and sweeping the toothbrush back and forth by applying small, tight strokes will help a lot.
  • Brush from the outer and inner surfaces of teeth and the chewing sides of the teeth.
  • When cleaning the inner parts of the front teeth, try to hold the toothbrushes in a vertical position.
  • In total, Brush the teeth for 2 minutes.

People can also take their dentist’s recommendations for modifying this technique to manage their receded gums.

Receding Gums Mouthwash:

There are so many good types of mouthwashes. We’ve included therapeutic mouthwashes you can buy from anywhere, and some of them will require a dentist’s prescription.

  1. Crest Pro-Health Multi-Protection
  2. Crest Pro-Health Advanced with Extra Whitening
  3. ACT Total Care Anticavity Fluoride
  4. ACT Dry Mouth mouthwash
  5. Colgate Total Pro-Shield
  6. Listerine Cool Mint Antiseptic
  7. TheraBreath Fresh Breath
  8. CloSYS Ultra Sensitive

Wear a Mouthguard Suggested by a Dentist:

Wearing a mouthguard at night will help to prevent gum recession due to teeth grinding. Mouthguards create pressure on the jaws and act as a physical barrier to keep a gap between the top and bottom of your teeth.

Mouthguards are available easily from most shops. A dentist can also suggest you a customized mouthguard, which will provide a better fit.

Is your toothbrush Causing Gums to Recede?

Brushing your teeth too forcefully also causes your gums to recede. Here are some tips for brushing your teeth:

  • Use a soft toothbrush instead of one with hard bristles.
  • Be gentle as you brush. Let the bristles do the work, not your arm muscles.
  • Brush at least twice per day and for at least two minutes at a time.

Can you fix badly receding gums?

The simple answer is no. If your gums are damaged by, for example, periodontitis, the most severe form of gum disease, it’s not possible for receding gums to grow back. However, even though you can’t reverse receding gums, treatments can help stop the problem from getting worse. 

Can receding gums come back down? 

The answer is no; receding gums do not grow back. Let’sLet’s identify what causes receding gums first to allow you to slow down the gum recession process.

Mouthwash Basics You Must Know

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Mouthwash Basics You Must Understand

Apart from flossing and brushing the teeth regularly, just one way of maintaining your mouth clean is by using a mouthwash. Rinsing the mouth area having a mouthwash doesn’t only aim to provide you with a clean and fresh breath. Rather, additionally, it protects the teeth from tartars and plaques and protects your gums from infections and bacteria. There are more together with your while using mouthwash. However, additionally, it has some drawbacks.

The Advantages

Cavity Prevention. Utilizing a mouthwash after getting brushing could possibly get the teeth be protected against cavity. Some mouthwashes possess some quantity of fluoride which could make one’s teeth more powerful and fewer vulnerable to plaques and cavity. The fluoride can help to eliminate the demineralization from the teeth that can result in the slower formation of cavity.

Gums Disease Prevention. Gum illnesses could be avoided by rinsing the mouth area by having an antibacterial mouthwash. The antibacterial mouthwash can eliminate the bacteria within the mouth which are resulting in the gums to become inflamed. The periodontal disease could be avoided too by rinsing the mouth area regularly having a mouthwash.

Canker Sores Relief. A mouthwash may also sooth a canker sore so that you can be relieved as it were. The mouthwash can detox the affected region, flushing away the germs which are irritating the gums and also the tissues. With this particular, you’ll feel a bit more comfortable.

Pregnancy Safety. Utilizing a mouthwash can prevent getting a periodontal disease. And, this could help make your pregnancy safer. The periodontal disease can impact the infant within the mother’s womb due to the bacteria in the gums that may be transmitted with the bloodstreams. By stopping the periodontal disease to create, you’re also guarding the security of the baby.

The Drawbacks

It may irritate more the canker sore. A mouthwash with the proper alcohol content soothes a canker sore since it flushes away the bacteria which are irritating it. However, when the alcohol content from the mouthwash is extremely high, it may indeed eliminate the bacteria nevertheless its alcohol content can bother more the affected region. Thus, you need to make certain that the mouthwash has got the right alcohol content.

Simultaneously, the mouthwash doesn’t conserve a fresh breath for any lengthy time. A mouthwash can provide you with a brand new breath but it’s for a short while only. For those who have an undesirable personal dental hygiene, your foul breath could be smelled afterwards once the mouthwash is not effective. Thus, this isn’t suggested for fresh breath maintenance. Still, the easiest way of maintaining a brand new breath is as simple as brushing one’s teeth regularly and eating the proper of foods.

The end result is that using mouthwash shouldn’t be treated as an alternative for brushing the teeth. Even if you’re utilizing a mouthwash, you need to still brush the teeth regularly. For the best protection, brush the teeth every single day, floss it regularly, and rinse the mouth area having a mouthwash before you go to bed so that you can possess a fresh breath whenever you awaken each morning. It’s useless to become gargling having a mouthwash when you don’t choose to brush the teeth. Like a conclusion, you still need brush the teeth before while using mouthwash with the proper alcohol content.

Products For Receding Gums

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Dental Hygiene Advice And Tips To Maintain Your Teeth Strong

Whether you’re one who thinks they take good care of their teeth or one that believes there may be room for improvement, it’s time for you to learn more information. You will be happy to understand that we now have many steps you can take which you may not have access to previously looked at before. Read on!

It is best to attempt to brush your teeth a minimum of twice per day. When you find yourself brushing, be sure that you take your time and efforts. You would like to make sure that you’re carrying out a thorough job every time that you just brush. By rushing from the process, your teeth will not be getting as clean as they must be. See This

Brushing is merely effective once you get it done the right way. Your toothbrush ought to be held an angle. Moreover, you should use quick back-and-forth motions to clean your teeth. Make certain you don’t brush too intensely, as you could harm your gums. Finally, don’t forget to brush your tongue, either.

How Can You Reverse Receding Gums?

Eat more nutritious meals. Your diet and general health will have a huge influence on the state your teeth. Monitor what you are actually eating. Make certain you are receiving the vitamins and nutrients that your body needs. Your smile will probably be every one of the better and brighter for doing it.

Most people know that fast food hamburgers aren’t healthy for you, but do you realize they can affect your teeth? The hamburger bun contains sugars, which can increase the risk of cavities, and most take out burgers contain ketchup, that also provides extensive added sugar. Keep take out consumption to a minimum and brush your teeth just after eating a hamburger.

Should you be having a difficult time brushing your teeth efficiently, you should think of getting a power toothbrush. These products are incredibly efficient and will enable you to clean your teeth thoroughly without needing to brush vigorously. This really is your best option for those who have arthritis or if your kids tend not to brush their teeth properly.

Eat healthy vegetables and fruit to help keep teeth cleaned naturally. The natural abrasive qualities of fibrous vegetables and fruit, such as apples and carrots, assist to break down and take away sticky plaque from teeth and gum lines. Along with eating healthier snacks, you will end up taking steps to help keep your teeth looking their finest.

Be vigilant about handling your teeth. If you notice whatever concerns you, ensure you call your dentist to see if you have to may be found in to have an extra appointment. Some signs to watch out for are bleeding gums, sensitivity to cold or hot or excessively foul breath through the day.

Try different flosses and flossing methods to find the best for you. Flossing is just not an issue that people like to do, but it’s important so it will be in a habit. If regular floss is challenging to utilize on your teeth, try the wax-coated variety or go on to a dental stick. There’s bound as a variety that works the best for you.

When brushing your teeth, make sure you are by using a soft bristled toothbrush. You may well be inclined to pick a medium or hard bristled brush. However, they are mush harsher on the gums and might lead to bleeding. Instead, work with a soft brush and make certain you brush your teeth for about 2 minutes.

How To Stimulate Gum Growth?

In case you have young children, it is crucial you make them learn about dental hygiene. Show them how you can properly brush their teeth and train them to acknowledge the meals that will damage their teeth. They may have got a better hygiene as adults should they enter into the habit of brushing and flossing regularly.

Given that you’re aware of many items you can to do help your needs, you need to be willing to rock! Receding gums remedies Implement the recommendations you’ve learned in your life, and you may be well on your way to a much whiter mouth. And remember, there may be always more to find out.

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Repair Gums Naturally

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Unclear About Dental Treatment These Tips May Help

Make some adjustments in case your routine hasn’t produced good results. You’d be amazed by whatever you can achieve should you be proactive. Please read on to learn all you can.

Have you been seeking a more affordable dentist? Then, be sure you check out a number of different locations. If you’re not insured, checking out dental schools could be a worthwhile option. View your dentist twice per year to avoid any serious problems from occurring. Click Here Now

Flossing can be just as crucial as brushing your teeth. If you do not floss after every meal, bacteria will develop between your teeth and damage them. Take a couple of minutes to floss once you eat, and you will probably notice a positive change. Your teeth will be whiter after a few months of flossing regularly.

Can I Reverse Shrainking Gums?

Make sure the tools you will be using to clean your teeth are appropriate for your requirements. Find a soft-bristled brush that feels good inside your mouth (not very large or too small). Pick out a fluoride toothpaste that you will be comfortable with. Should you don’t think, you are doing an excellent job brushing, think of getting an electronic brush that can do many of the be right for you.

There are numerous food that one could add to your diet to provide your teeth the very best possibility to remain healthy and robust. Foods high in vit c and vitamin A, like oranges and carrots, help teeth stay strong. Onions, eaten raw, fight the bacteria that can promote decay. Don’t forget to drink plenty of water. It will also help rinse away bacteria that will harm your teeth.

Adequate teeth cleaning requires two minutes at a minimum. You should always brush every tooth, and you have to start at your gums and work towards the tooth’s upper surface. Brushing too hard may damage gums and teeth, so be certain you use a gentle touch. You may want to acquire a softer toothbrush if yours makes your gums hurt.

If you ever use up all your your normal model of toothpaste and desire a fast fix, experts say it’s okay to combine baking soda and water to hold you over. The bubbly concoction is in fact as great as most major brands of commercial toothpaste. Simply wet your brush and dab the bristles within the baking soda and voila, your teeth are clean!

In case you have children, it is crucial you teach them about dental hygiene. Show them the way to properly brush their teeth and help them learn to acknowledge the foods that will damage their teeth. They will have got a better hygiene as adults when they go into the habit of smoking of brushing and flossing regularly.

You can introduce electric toothbrushes for your children starting at age of three. It is best to supervise your children’s toothbrushing activities while using these brushes and ensure that your child realizes that a power toothbrush will not be a toy and ought to basically be utilized in their mouth.

If you are struggling to decide on a dentist, call and ask in the future in for a consultation. Create a list of questions to ask before heading, including whether or not the dentist is an element of an organized dentistry. Also, don’t forget to question which services they provide and what their cancellation policy is.

Regrow Receding Gums

Make sure that the toothpaste you employ contains fluoride. While there are natural toothpastes available which do not list this as being an ingredient, they are doing not provide the degree of protection fluoride does. There is a greater chance of developing dental issues if you are using one of these brands.

Having a perfect smile takes work along with an understanding about how to manage you mouth. Anybody can perform good dental treatment when they have tips like these. Thankfully you found this short article, and from now on all that you should do is stick to the helpful recommendations for a cleaner mouth and bright smile.

Treatment For Receding Gums

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Types of Gum Disease

Gum disease or also known as “periodontal disease” is a serious bacterial infection that damages the attachment fibers and the supporting bone that holds the teeth in the mouth. Periodontal disease (the word “periodontal” as a mater of fact means “around the tooth”) if left untreated can lead to tooth loss or can lead to heart problems like artery blockage or stroke. Periodontal disease has many forms. Listed below are the types of gum diseases:


Gingivitis is the type of gum disease that is on its early stage. Gingivitis is frequently caused by poor oral hygiene which eventually will lead to the build up of plaque and tartar. Gingivitis, if diagnosed early, can be treated and reversed. Red, swollen and puffy gums are indications of gingivitis. A lot of factors contribute to this type of gum disease. Diabetes, smoking, aging, genetic predisposition, stress, poor nutrition, hormonal fluctuations and certain medications are just a few of the factors. If gingivitis is left untreated it will lead to other types of gum disease that is on the advanced stage.

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Aggressive Periodontitis

Aggressive periodontitis is one of the types of gum disease that experience painless gingival inflammation and damage of the bone around the teeth. Others tend to consider the painless bleeding of the gums after cleaning the teeth as insignificant. This is considered one of the indications of this type of gum disease.

Chronic Periodontitis

Chronic Periodontitis is one of the types of gum disease that results in the inflammation within the attachment fibers and supporting bone damage. It is characterized by pocket formation or recession of the gums. Chronic Periodontitis is the most common types of gum disease. This type of gum disease is common among adults but it can also occur at any age. The progress of the attachment loss of this type of gum disease treatment is commonly slow but episodes of swift progressions may tend to come about.

Periodontitis as a Manifestation of Systemic Disease

This is one of the types of gum disease that frequently occurs to individuals at young age. Periodontitis as a manifestation of systemic disease is frequently associated with other type of systemic diseases like diabetes.

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Necrotizing Periodontal Diseases

Necrotizing periodontal disease is an infection that is distinguished by necrosis of gum tissues, periodontal ligament and the alveolar bone. These injuries are frequently detected in individuals with systemic conditions as well as, but not limited to HIV infections, malnutrition and immunosuppressions.

Despite the fact that some stop receding gums can be very serious, it can be prevented by regular check ups. Regular dental check ups is one of the essential factor in the early detection of gum diseases and other serious dental problems that can be fatal.