How to Repair Receding Gums? Symptom, Causes And Treatments

How to Repair Receding Gums Symptom, Causes And Treatments

Are you tired of dealing with the discomfort and sensitivity caused by receding gums? If so, you’re not alone. Many people struggle with the challenge of Repair Receding Gums, searching for effective solutions to regain their oral health and confidence. In this article, we will explore the causes, symptoms, and innovative techniques available for addressing the issue of receding gums, so you can smile confidently once again.

What Is Gum Recession?

Gum recession is a serious oral health problem that affects more than half of the adult population. If left untreated, gum recession can lead to tooth loss and other dental problems.


Gum recession results in:

  • Exposure of the root and bone of a tooth
  • Pain and irritation
  • Misaligned bite
  • Bad breath
  • Sensitive tooth
  • Bleeding gums
  • Bone loss

Causes Of Receding Gums:

Gum recession occurs because of the following main reasons:

  • Gum disease like Periodontal disease
  • Attrition (tooth wear)
  • Abrasion (standard wear over time)
  • Over Aggressive brushing or flossing
  • Excessive use of mouthwashes containing alcohol
  • Orthodontic treatment
  • Chlorhexidine mouthwash side effects
  • Poor oral hygiene

Can Receding Gums Be Reversed?

Can Receding Gums Be Reversed?

The answer is yes. Receding gums can be reversed via opting for natural organic ways.

Treatment Options: Oral Dental Care

Patients suffering from receding gums should consult their dentist to determine the cause of gum recession and its severity.

Depending on the treatment options suggested by your dentist, procedures may vary from fillings to more advanced treatments such as grafting. Due to advanced techniques used in clinics, patients can now receive treatment for gum recession with minimal discomfort and faster recovery time.

How to Repair Receding Gums: Common Dental Surgical Treatments

A dentist can help determine which treatment method will work best for each case. In cases of tooth loss caused by gum recession, a dentist might recommend dental implants. Dental implants are artificial roots that replace missing teeth and provide a supportive base for replacement teeth.

There are many surgical procedures available to replace missing teeth, including dental implants and bone grafts. Dental implants can also restore your smile by replacing missing or damaged teeth without requiring braces or unsightly dentures.

Fillings (Composite Resin Fillings, Amalgam Fillings) :

Fillings seal out liquids that can damage teeth and prevent gums from reattaching to the root.

Gum Grafting: Surgical Procedure To Move Tissue From One Location To Another

This surgical procedure is also recommended for patients with severe gum recession. It allows the dentist to cover areas where gums have receded or shrunk back from the tooth’s surface. A specialized dental instrument called a micro-grafting device is used to take a thin layer of tissue from the roof of the mouth and carefully place it into position.

Soft Tissue Grafting (Surgical Procedure That Uses Your Soft Tissue):

Sometimes, if gum recession is caused by tooth loss due to trauma or tooth decay, a dentist may choose to surgically graft the patient’s soft tissue onto the bone where teeth are missing.

Scaling And Root Planing:

The dentist may use a dental scaler instrument to smooth away any plaque or tartar accumulated around your teeth.

Root planing is the process of smoothing the root surfaces to remove built-up plaque and debris, improve gum tissue attachment, and prepare teeth for fillings.

Dental Implant:

A dental implant is a replacement of natural teeth roots and crowns. Here an artificial root made up of titanium is placed in the jawbone, and the healing process starts after 3 months.

Periodontal Therapy:

A type of treatment for gum disease includes:

  • Cleaning below the repair receding gum line.
  • Removing tartar (mineralized plaque) from teeth.
  • Root planing (smoothing the tooth’s roots).
  • Surgery to correct any damage or remove diseased gum tissue.

Pinhole Surgical Technique:

Pinhole Surgical Technique: How to Repair Receding Gums

For patients with very mild to moderate gum recession, this minimally invasive procedure can help stimulate the growth of natural, healthy gum tissue.

This method gently widens the opening of the gum tissue at the base of receded teeth by using a sharp surgical instrument. Because it is less traumatic than other procedures, you’ll experience minimal discomfort and faster recovery time.

Pinhole surgical technique is right for you if you have gum recession that’s less than 3mm in depth. To determine whether this treatment method would be ideal for your condition, consult with a dentist today.

Flap Surgery:

This professional dental cleaning and surgery can help treat gum recession by closing off space between your gums and teeth.

This surgical technique is performed to raise the gum tissue. A small area of tissue on the roof of the mouth is carefully lifted before stitching it into place above the tooth.

Advance techniques used in this surgery helps to provide a more natural chewing function while restoring a healthy look to your teeth. Possible risks of this surgery may include dry mouth, a sensation that you have very little saliva in your mouth or the inability to produce a substantial amount of saliva.

Non-Surgical Treatments: How to Repair Receding Gums Gums Naturally

To fix receding gums, you need to stimulate blood flow to strengthen the area and increase collagen production. The good news is that there are many ways to repair receding gums, but it’s important to know which treatment will work best for you before beginning treatment. Here are some of the most common treatments for gum recession:

Wearing Custom-Made Protective Mouthguard :

While sleeping or participating in sports, always wear a protective mouthguard covering the exposed root area to prevent further damage. The custom-made mouthguards are highly fitted to your teeth and provide the best possible protection for all teeth as it has high strength and it is highly durable.

Using Different Types Of Toothpaste:

Abrasives in some common toothpaste brands can be too abrasive for the gum tissues causing damage. If the root surface becomes exposed, it will irritate your lips, gums, and teeth. Some less abrasive alternatives include Sensodyne and Crest Pro-Health, which contain potassium nitrate, a chemical that reduces the amount of pain and damage done to gum tissues.

Using Prescription Drugs Such As Antibiotics, Steroids, Or Immuno-Suppressants:

These medications come with dangerous side effects such as bone marrow suppression and liver damage. Still, sometimes they can be used to determine if an underlying cause causes the condition. The types of prescription drugs mentioned above are usually used when a known disease or illness causes gum recession. Still, these medications also have great potential to cause serious health issues.

Using Fluoride:

Fluoride as a topical treatment can cause your teeth to become even more sensitive and can discolor them. People who use these types of treatments often do not see the results they were originally looking for, but there are some exceptions to this rule. It works by preventing bacteria from sticking to your teeth, which reduces the chance of tooth decay, gum inflammation, and gum problems.

Maintain Good Oral Hygiene:

Maintain Good Oral Hygiene: How to Repair Receding Gums

Despite various options for gum recession treatment, the best way to prevent receding gums in 20s is by maintaining an oral hygiene routine that complements your lifestyle.

Brushing: Make sure that you brush your teeth at least two times a day with a soft-bristled toothbrush; cleaning between teeth should be done once a day. Avoid aggressive tooth brushing to prevent gum damage.

Flossing: Flossing every day with a specially formulated mouthwash that is organic and completely herbal. Flossing is essential in preventing gum recession and many other dental infections. Remember to floss once a day, preferably before going to bed, for maintaining good oral hygiene.

Getting Regular Checkups: Even with the best oral hygiene practices, you need to visit your dentist once every six months for a standard checkup. Your dentist

By maintaining healthy habits, you can ensure that your gums stay strong and healthy for years to come.

Making Changes In Your Diet By Eating Less Sugary Foods And Drinking Fewer Sodas:

Excessive sugar can lead to tooth decay and gum diseases like periodontal disease or gingival recession. In addition, soda contains phosphoric acid, which is a substance that erodes tooth enamel.

Aloe Vera Gel:

Aloe Vera gel works as a great treatment for tooth sensitivity and receding gums because of its antibacterial and anti-inflammatory properties. It soothes the affected teeth by supporting tissue of the gums and healthy saliva production, which eventually reduces the pain. It also slows down the process of cell death in the gum tissues.

Tea Tree Oil:

Tea tree oil can be used to treat gum recession, mouth sores and mouth ulcers. It has anti-inflammatory properties that effectively treat the root area of gums by healing them over time. Tea tree essential oil is also rich in antioxidants which protect your teeth from getting damaged due to various reasons such as exposure to harmful toxins and chemicals.


Honey has antimicrobial and antibacterial properties that can help treat gum recession and reduce inflammation in the gums, eventually relieving pain. Honey is a natural humectant, meaning it helps your body retain water, so you stay hydrated while using it for brushing your teeth.

Green Tea:

Green Tea: How to Repair Receding Gums

The first step is to stop further damage by limiting your sugar intake, flossing daily with fluoride toothpaste, and brushing for more effective cleaning after every meal.

Next, you need to stop wound bleeding and treat the diseased gums with antibiotics, if present. If you have deep pockets around your teeth, they will be filled to reduce plaque buildup.

Finally, a periodontal surgery or grafting procedure can help pull lost gum tissue back, so it protects against further recession.

Turmeric Gel:

Turmeric gel is a great remedy for painful or sensitive teeth because it has anti-inflammatory properties, making it ideal for treating gum recession.

The treatment process includes cleaning the gums with salt water before applying the turmeric paste to your receding gums. Let it sit for 15-20 minutes before rinsing off.

When used alone or in combination with an antimicrobial agent, tetracycline may help treat gum inflammation associated with the receding gums after 8 weeks of treatment.

Antibacterial Mouthwash:

Antibacterial mouthwash can be used to eliminate disease-causing bacteria that are responsible for gum diseases or infections. It also reduces inflammation by counteracting the harmful effects of microorganisms on your gums.

Baking Soda:

Stop gum recession by using baking soda as a natural toothpaste cleanses plaque and tartar buildup, preventing gum recession over time. Baking soda has antibacterial properties that treat gum diseases and fight against bacteria. It can be used on its own or with other natural ingredients to get rid of bad breath and Receding gums repair.


Ginger, an herbal remedy for treating various health problems, is effective in treating gum recession because it prevents swelling and pain caused by receding gums.

To treat gum recession, you should use fresh ginger juice to massage the affected area well, two or three times daily for 10-15 days. You can also add a pinch of salt in one teaspoon of ginger juice to increase its potency.

Further Receding:


Try to reduce your stress levels because stress can increase cortisol’s hormone production, which suppresses the immune system and makes it harder for your body to fight against problems.

If you are interested in learning more about how to repair receding gums, consult a dentist who can provide the best option for gum treatment

How to Repair Receding Gums: Maintain Your Diet.

The diet can be modified to reduce sugar intake. Gum recession is often caused by constant brushing that wears away at the gum line. Gum recession can be prevented by avoiding brushing too hard or using toothpaste with SLS. Antibiotic treatment has been found effective in some cases. The use of steroids has also shown positive results when treating gum recession. Surgical procedures such as grafts or capping have been known to be successful in treating receding gums.

Final Thought

In conclusion, addressing the need to Repair Receding Gums is essential for maintaining optimal oral health and preserving the integrity of your smile. While repairing receding gums may require a combination of professional treatments and lifestyle adjustments, it is possible to restore gum health and prevent further recession. From nonsurgical interventions such as scaling and root planing to surgical procedures like gum grafting, individuals have various options to repair receding gums and improve their overall oral well-being. Additionally, adopting good oral hygiene habits, avoiding tobacco use, and scheduling regular dental check-ups can further support gum repair and prevent future issues. Remember, early intervention and consistent dental care are key to repairing receding gums and achieving a confident, healthy smile.

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Lucy Dean